LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Yearly Archives: 2009
Refocused
Yesterday, as I was looking over my race report again, I became really excited and was looking forward to the Las Vegas Half Marathon in Dec [...]
21km ...
Race Report: Long Beach Half Marathon
After pumping myself with (the recommended dosage of) Glucosamine for 3 consecutive days for my bum knee, worrying about the race for six da [...]
Tomorrow, tomorrow…
…is the Long Beach Half-Marathon and I think I’m ready to face 13.1 miles. I mean, I haven’t been running since feeling th [...]
Soles4Souls
Sport Chalet have a brilliant in-store promo: bring in a pair of gently used shoes and get 25% off any regular-priced pair of shoes. Get add [...]
Long Run Training: 7 miles
I’m officially freaking out.
I was supposed to do 12 miles today but was only able to do a paltry 4 miles and walk the rest of the way [...]
Too much too soon?
Last night, after a delicious supper comprised of leftovers, whilst watching (for the first time) Indiana Jones and the Kingdom of the Cr [...]
Long Run Training: 11 miles
I ran my scheduled 11 miles this morning and I was glad it was foggy and somewhat cold (but not cold enough!). I don’t know how to exp [...]
Training Run: 4 miles
Okie, I was supposed to do 5 miles last night but I got too hungry that I decided to turn around early — that and it was super dark an [...]
Still cramming.
It’s been over a decade (actually, just about 11 years and around 4 months) since I’ve graduated from university and I’m s [...]
Long Run Training: 13 miles
Supposed to do 10 miles but ended up walking the final 3 miles to bring the tally up. I was running with sis (Annelle) and it was good bec [...]
Omigosh!
I haven’t ran in a MONTH. I’ve got a half-marathon this October — Long Beach with the patent-patent gals 😉 and then ano [...]
