RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
- Pls take care of my Big Blue baby, #CentennialToyotaLV & pls save that moulding @1stClassAutoG đ #fjcruiser https://t.co/0G8mF8ii9y
Tag Archives: Running in Pigtails
Barefoot Training: 4 miles
What a (negative) difference no running during the weekend makes. đ
I didn’t do my 18-mile run on Saturday because of the self-defe [...]
Workout Records ...
Carbo-load!Hash tag! One Good Earbud!
I made some pasta tonight (instead of ordering from Macaroni Grill and picking it up!) and came up with something rather delicious. Fusilli [...]
Sustenance ...
Swim Training (1000m Wed; 450m Fri)
I went to do my lunchtime workout on Wednesday — 1000m swim! I was particularly encouraged to workout by my “new” virtual [...]
Review: Vibram Five Fingers (KSO model)
Product name: Vibram Five Fingers
Model reviewed: KSO (Pink/Grey); women’s size 35
Price: $85 USD (as of 3/31/2010)
I haven’t do [...]
42km ...
Race Report: Los Angeles Marathon
Where do I begin?! My thoughts are all jumbled up and although I suggested to my sisters (and friends) to make notes throughout the next day [...]
Thank you, Sharoooooooooooooool!
I’ll be typing up my LA Marathon Race Report soon but before all that jazz, I’d like to thank my (padawan) Sheryl for running/wa [...]
LA Marathon Madness!
The weekend of the LA Marathon is here and boy, is it a maddening one! I’m still in the process of packing and putting my playlist tog [...]
My iPod is still missing.
Technically, it’s misplaced. I brought it up to my room and set it down… somewhere. LOL. That was 2 months ago.
A few days ago, [...]
In the meantime…
Sorry for the lack of updates for the past… 2 months! ACK! I kinda got tired of my previous journal theme, too, so I had to post this [...]
