Category Archives: ze Brain Farts

Narf!

An evening with Emily Harrison, Josh Brimhall, and Ian Torrence

Wednesday nights in Henderson meant training runs with the Desert Rats and their organizer, and fellow Trail Junkie, Aaron Hastings. Althoug [...]

Just in case there was any doubt about my ancestry, I am 96% (east) Asian. lol. And now back to your regularly scheduled programming. xD &n [...]

Am I excited for my upcoming marathon? Yes. Am I worried about the weather (as forecasted below)? Hell yes. It’s going to be another H [...]

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If you can read the above, well done! 🙂 [...]

I haven’t done this in a while… posted something other than an Instagram image! I suppose I felt compelled to vent about my cur [...]

I tend to write up a year in review post, but since I hardly met my (running) goals last year, I’ve decided to just post my DailyMil [...]

I went on a “training run” this weekend. Training run is in quotes because it was only 3 miles, or rather about 3 miles short [...]

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Truest of words from the ancient Greek philosopher Arist [...]

Happy Blogiversary to il giornale! I can’t believe I’ve had this online journal for twelve years (and 4 days)! From random brai [...]

Enjoy celebrating your 43rd birfday up there with your fav Steve Jobs (and maybe getting a few laughs from Robin Williams!) Thanks to Herma [...]

Representations

BASE Performance Tri Team

FLO Factory Team

Hutch’s Bicycle Garage

Honey Stinger Hive
Countdown to Ironman California

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Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
@RaDragon