Tag Archives: PALA


Race Recap: Playa del Run 5k

Race: 10th Annual Playa del Run Aquathlon & 5k Date: August 4th, 2011 Start Time: 6:00PM Location: Dockweiler Beach, Playa del Rey, CA M [...]

PALA Complete! October overloaded, redux.

Arbitrary challenge to shock me into fitness: COMPLETE. Certificate awarded for completing the challenge: downloaded. 🙂 Other Thoughts: 8 [...]

Week 5, a 10K PR, and NWM training update

I’m holding up pretty well to the Presidential Active Lifestyle Award (PALA) challenge. It’s been five weeks since I went from s [...]

Four down, two to go!

I’m four weeks into the Presidential Active Lifestyle Award challenge and am two weeks away from fulfilling the 6-week requirement. Ju [...]

Bouldering, & races that are piling up

…but not really! Well, sort of. I just ran a 5k race last night (yes, my first midweek race; in the evening, even!) and I’m just [...]

OCB, PALA, & NWM

OCB. Don’t really have it; but I do have some obsessive compulsive tendencies;  or I may be in denial and I’m truly OCD :P. Sti [...]
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