RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Avalon 50/50 – 50Km Trail – Avalon
11 January 2020
Jackpot Ultra – 24hrs – Henderson
15 February 2020
LA Marathon – 26.2 Road – Los Angeles
7 March 2020
Blood, Sweat, & Beers – 21km Trail – Boulder City
28 March 2020
Fast Times at West Tech High (CrossFit)
25 April 2020
Ironman Santa Rosa – Triathlon – Santa Rosa
25 July 2020
- RT @247KevinBoilard: Kobe Bryant, 2008: "Have a good time. Life is too short to get bogged down and be discouraged. "You have to keep movi…
![This morning & every morning, @sterlingd.weim does his best to “leave it” because coffee ≠ doggos! It’s ☠️ for him even though he really REALLY wants to just have a taste of this magic elixir.😬 #puppychronicles #weimaraner #motherpupper #dogmum #weimsofinstagram #dogsofinstagram [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/88134757_237351330600212_8369375705318676053_n.jpg?resize=280%2C196&ssl=1)
This morning & every morning, @sterlingd.weim does his best to “leave it” because coffee ≠ doggos! It’s ☠️ for...
This morning & every morning, @sterlingd.weim does his best to “leave it” because coffee ≠ doggos! It’s ☠️ for him even thou [...]
![Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then just wanted to get under 122lbs. Ahhhh. I still need to get under the bar faster and not get scurred… Next time! @kiplyn70 #houseofhustleandmuscle #crossfitgirls #olympiclift #cleans #reebokcrossfit #lululemon #crossfit #runnerswholift [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2020/02/81834749_622534258540472_7969528147982329708_n.jpg?resize=280%2C196&ssl=1)
Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127...
Not everyday is a PR day. I got to 95% of my Clean (115lbs, first video) then attempted 125lbs twice, mistakenly attempted 127 lol, and then [...]
![When you don’t have an endorsement with @michelobultra yet, but it’s your choice beverage for your Ultramarathon break at mile 31 and before you finish all 103.5 miles… #TeamULTRAcontest #michelobultra #westsidetrailfoxes #ultrarunner #ultramarathon #myfirstbuckle #100 #jackpotultra #latergram [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/83930282_126915505398304_6189346219513484859_n.jpg?resize=280%2C196&ssl=1)
When you don’t have an endorsement with @michelobultra yet, but it’s your choice beverage for your Ultramarathon break at...
When you don’t have an endorsement with @michelobultra yet, but it’s your choice beverage for your Ultramarathon break at mile 31 and be [...]
![My everyday view. His daily demands, my daily corrections; thankfully no #weimcrime or serious shenanigans… yet 🤣 #weimaranersofinstagram #dogsofinstagram #weimaraner #weimlove [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/82189600_1583689541808272_166825254698890214_n.jpg?resize=280%2C196&ssl=1)
My everyday view. His daily demands, my daily corrections; thankfully no #weimcrime or serious shenanigans… yet 🤣...
My everyday view. His daily demands, my daily corrections; thankfully no #weimcrime or serious shenanigans… yet 🤣 #weimaranersofins [...]
![This was supposed to be a time-lapse of our workout, but the camera shifted slightly from our dropping barbells. 🤣 It’s more fun to watch the clouds anyway. #timelapse #crossfit #metcon #crossfitgirls #womenwholift [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2020/02/82489784_641018126633273_7420011494804019975_n.jpg?resize=280%2C196&ssl=1)
This was supposed to be a time-lapse of our workout, but the camera shifted slightly from our dropping barbells. 🤣 It’s more...
This was supposed to be a time-lapse of our workout, but the camera shifted slightly from our dropping barbells. 🤣 It’s more fun to wat [...]
![2 PRs in a week! 🏽 #gettingstronger Mad props to BAMF @kiplyn70 for her encouragement and guidance 🏽 1: 145lbs 🏽2: 150lbs (attempt dropped)3: 115lbs Split Jerk attempt4: 115lbs again 🏽 Kip#womenwholift #crossfit #crossfitgirls #runnerswholift #lifttraining #teambarbellsandboots [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2020/02/84158749_103797494476895_7031269863489189592_n.jpg?resize=280%2C196&ssl=1)
2 PRs in a week! 🏽 #gettingstronger Mad props to BAMF @kiplyn70 for her encouragement and guidance 🏽 1: 145lbs 🏽2:...
2 PRs in a week! 🏽 #gettingstronger Mad props to BAMF @kiplyn70 for her encouragement and guidance 🏽 1: 145lbs 🏽2: 150lbs (attempt [...]
![It’s National Pet Day, but my @sterlingd.weim knows 1) it should be celebrated everyday; 2) he’s not my pet, he’s my biological dog. #tbt when he was a Chippupdale for Halloween #furmum #motherpupper #weimaraner #weimlove #weimsrule #dogsofinstagram #weimaranersofinstagram [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2020/02/84735103_642852619803859_2884302395038476168_n.jpg?resize=280%2C196&ssl=1)
It’s National Pet Day, but my @sterlingd.weim knows 1) it should be celebrated everyday; 2) he’s not my pet, he’s my...
It’s National Pet Day, but my @sterlingd.weim knows 1) it should be celebrated everyday; 2) he’s not my pet, he’s my biological dog. [...]
![Rest in peace, Tiva This 1yr old Weimaraner was Sterling’s friend (she’s the one without a harness in the video). They’ve only had a few play dates but hit it off that first time they met each other. If you have it in your heart, pls visit the link in my bio for Tiva’s @gofundme for her furmom. 🏽#Repost @sterlingd.weim with @get_repost・・・Hi frens. I has sad news to share. Idk exactly wot it means but mum said I won’t see my fren Tiva for a while. I asked if she moved away like my cousins @hendrixandkingston ? Mum said in a matter of speaking. This makes me sad. I had great fun playing with Tiva together with our friend Schwifty. Mum also wanted me to share a link to help Tiva’s own fur mum. Click on my bio & if you can help, Tiva’s mum will appreciate it. Bye my fren 🥺🧡#weimaraner #weimsofinstagram #weimlove #restinpeace #crossingtherainbowbridge #weimaranerpuppy #dogsofinstagram #gofundme #puppiesofinstagram [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/84455859_2882288558496146_2227120215681099242_n.jpg?resize=280%2C196&ssl=1)
Rest in peace, Tiva This 1yr old Weimaraner was Sterling’s friend (she’s the one without a harness in the video). They’ve...
Rest in peace, Tiva This 1yr old Weimaraner was Sterling’s friend (she’s the one without a harness in the video). They’ve only had a f [...]
![Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which meant I had at least 2 chances to attempt a PR. Video sequence: 4×135# 2×180# 1×200# 1×215# 1×212# Thanks to @kiplyn70 for capturing my attempts 🏽#womenwholift #crossfit #crossfitgirls #runnerswholift #deadliftsaremyfavorite [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/83629715_683614159111819_7193599978466644852_n.jpg?resize=280%2C196&ssl=1)
Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which...
Today wasn’t a deadlift PR day, but I scaled Diane (see video time lapse) and PR’d that lol. Strength was 5-4-3-2-1-1-1 which meant I ha [...]
![Jackpot Ultrarunning Festival (2/14-2/16/2020) was more of a party for me this year 🤪 Thanks to Ken & Stephanie, plus Asst-RD Lee for another great Jackpot! It was sisypoo’s first 48hr event and second 100miler attempt and she got her buckle!! Also, it’s always fun to see familiar faces on the course — some who I only get to see once a year 🤣. I got some decent miles in my 24hr race, but more importantly, motivation for IM Santa Rosa training! p.s., I took little photos but my friends listed below filled in the void. @sasha8716 @heidi.dove @r2ipics @kevlv @angieapril777 #tritraining #ultrarunning #nolawontheclaw #fireballwhiskey #multidayrace #ultramarathon #imsr #baseperformance [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2020/02/84874413_866968760409813_7986896193605904242_n.jpg?resize=280%2C196&ssl=1)
Jackpot Ultrarunning Festival (2/14-2/16/2020) was more of a party for me this year 🤪 Thanks to Ken & Stephanie, plus...
Jackpot Ultrarunning Festival (2/14-2/16/2020) was more of a party for me this year 🤪 Thanks to Ken & Stephanie, plus Asst-RD Lee for [...]
![Jackpot Ultra done and dusted. Full recap to follow. In the meantime… 🤣 #hairychest #ultrarunners #whathappensinVegas #baseperformance #everythinghappensinvegas #24hrtimedrace [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2020/02/84718963_185637212748177_2747505251872093402_n.jpg?resize=280%2C196&ssl=1)
Jackpot Ultra done and dusted. Full recap to follow. In the meantime… 🤣 #hairychest #ultrarunners #whathappensinVegas...
Jackpot Ultra done and dusted. Full recap to follow. In the meantime… 🤣 #hairychest #ultrarunners #whathappensinVegas #baseperforma [...]
