RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
- FYI friends. https://t.co/4y7huF7FKs
Review: Fittest On Earth: A Decade of Fitness
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Self-care isn’t a dirty word. It’s not only about spas or massages. A good article posted on the @baseperformance blog on...
Self-care isn’t a dirty word. It’s not only about spas or massages. A good article posted on the @baseperformance blog on #selfcare Link [...]
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A special Monday Night trail run hosted by our Henderson friends! We all drove across town to enjoy the caves trail and each...
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Belated Mother’s Day dinner with parental units & bro in Vegas. Also, my first real meal since Sunday [instagram]
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[...]
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I love my mum, she’s the best one in the world! Happy Mother’s Day to all the amazing mothers out there! (This is a throwback...
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