RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
- RT @MeCookieMonster: Me just took a DNA test turns out me 100% cookies...
Review: Fittest On Earth: A Decade of Fitness
It’s hard to believe that CrossFit has been around for a decade. It seems like only yesterday when naysayers dissed the sport and brus [...]
![Sterling received his 3rd and final (until boosters anyway) shots yesterday evening and he immediately had a mini-reaction to it as he was clingy-er after the treatment… Or was it because of the ear cleaning? Official weight at the vet: 41.6lbs (18.87kg) 🏽Also, since it’s now a crisp 64°F morning in Vegas, this means he can finally wear the shirt auntie @wining__runner got him when he was a smaller pup! ..#pupsinclothes #weimpuppy #weimaraner #puppiesoftheday #puppyoutfit #dogsinclothes #weimlover [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/09/69702358_1162618330605253_1272551719370817979_n.jpg?resize=280%2C196&ssl=1)
Sterling received his 3rd and final (until boosters anyway) shots yesterday evening and he immediately had a mini-reaction to it...
Sterling received his 3rd and final (until boosters anyway) shots yesterday evening and he immediately had a mini-reaction to it as he was c [...]
![Sometimes, @Sterlingd.weim lets me leave the house 🤣 and then friends take photos like these 🤓 #awkwardliftingfaces #awkwardworkoutface #womenwhocrossfit #westtechcrossfit ..Snatch : @rebeccarunstrails WOD : @kiplyn70 [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/09/70862175_1771746116457715_5023007091213275181_n.jpg?resize=280%2C196&ssl=1)
Sometimes, @Sterlingd.weim lets me leave the house 🤣 and then friends take photos like these 🤓 #awkwardliftingfaces...
Sometimes, @Sterlingd.weim lets me leave the house 🤣 and then friends take photos like these 🤓 #awkwardliftingfaces #awkwardworkoutfac [...]
![This boi is 16 weeks (3mos 21d) today! He’s growing into his massive paws and his personality is surfacing more each day. He likes to challenge mummy and everyday is finding out how far he can re-draw those boundaries 😬🤣 #puppychronicles #puppiesofinstgram #weimpuppy #weimaraner #weimlove [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/09/69292655_1394319040717331_5337161673984039953_n.jpg?resize=280%2C196&ssl=1)
This boi is 16 weeks (3mos 21d) today! He’s growing into his massive paws and his personality is surfacing more each day. He...
This boi is 16 weeks (3mos 21d) today! He’s growing into his massive paws and his personality is surfacing more each day. He likes to chal [...]
![Ahhhh. I. Just. Can’t. 🥰️ #puppycuddles #weimaraner #pupsofinstagram #weimlove [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/09/70182272_370785650492255_2691512473148393876_n.jpg?resize=280%2C196&ssl=1)
Ahhhh. I. Just. Can’t. 🥰️ #puppycuddles #weimaraner #pupsofinstagram #weimlove [instagram]
Ahhhh. I. Just. Can’t. 🥰️ #puppycuddles #weimaraner #pupsofinstagram #weimlove Posted by Intagrate Lite
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![If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate. – Sandy Dahl, wife of United flight 93 pilot Jason Dahl. Photo copyright unknown. #nohate #inmemoriam [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/09/70394737_2583734601694365_967546633358318454_n.jpg?resize=280%2C196&ssl=1)
If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate. – Sandy Dahl, wife of...
If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate. – Sandy Dahl, wife of United flight [...]
![Me: Guess who’s 15 weeks toda—Sterling hide your lipstick! .Boi: Wot’s a lipstick??.#weimlove #weimweiner #weimaraner #puppiesofinstagram #weimpuppy [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/09/67590792_678963252580855_7254034392765349685_n.jpg?resize=280%2C196&ssl=1)
Me: Guess who’s 15 weeks toda—Sterling hide your lipstick! .Boi: Wot’s a lipstick??.#weimlove #weimweiner #weimaraner...
Me: Guess who’s 15 weeks toda—Sterling hide your lipstick! .Boi: Wot’s a lipstick??.#weimlove #weimweiner #weimaraner #puppiesofinsta [...]
![…and just like that, the Puppybois are headed to Georgia . I will miss them so much. Sterling enjoyed his five weeks with his cousins: playing, learning (both commands and shenanigans!), & cuddling with them. [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/09/67819364_180179419681721_5521190042214553989_n.jpg?resize=280%2C196&ssl=1)
…and just like that, the Puppybois are headed to Georgia . I will miss them so much. Sterling enjoyed his five weeks with...
…and just like that, the Puppybois are headed to Georgia . I will miss them so much. Sterling enjoyed his five weeks with his cousins [...]
![I’m going to miss these puppybois Sterling will miss his cousins, too… #byebois #rottweiler #weimaraner #dogsofinstagram [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/09/67483740_521713541897769_2983840113329346728_n.jpg?resize=280%2C196&ssl=1)
I’m going to miss these puppybois Sterling will miss his cousins, too… #byebois #rottweiler #weimaraner #dogsofinstagram...
I’m going to miss these puppybois Sterling will miss his cousins, too… #byebois #rottweiler #weimaraner #dogsofinstagram Posted by [...]
![Lunch break at @wordcamplasvegas meant delicious lunch provided AND Bingo hall was on the same floor as conference 🏽🤣 @plazalasvegas Bingo was lucky for @shahsuken #winnerwinnerchikindinner #wordcamp #wordpress #lasvegas [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2019/09/68677964_215923169376583_3627839432875746363_n.jpg?resize=280%2C196&ssl=1)
Lunch break at @wordcamplasvegas meant delicious lunch provided AND Bingo hall was on the same floor as conference 🏽🤣...
Lunch break at @wordcamplasvegas meant delicious lunch provided AND Bingo hall was on the same floor as conference 🏽🤣 @plazalasvegas B [...]
![Much. Excite. #wordpress #wordcamp #lasvegas [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2019/09/69465662_257539991869563_7397120314694789784_n.jpg?resize=280%2C196&ssl=1)
Much. Excite. #wordpress #wordcamp #lasvegas [instagram]
Much. Excite. #wordpress #wordcamp #lasvegas Posted by Intagrate Lite
[...]
![Huzzah for naps! 🤣 #weimpuppy #weimaraner #weimlove #puppiesofinstagram [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2019/09/69138592_2615519011832141_3417335644747384339_n.jpg?resize=280%2C196&ssl=1)
Huzzah for naps! 🤣 #weimpuppy #weimaraner #weimlove #puppiesofinstagram [instagram]
Huzzah for naps! 🤣 #weimpuppy #weimaraner #weimlove #puppiesofinstagram Posted by Intagrate Lite
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