Review: Fittest On Earth: A Decade of Fitness

It’s hard to believe that CrossFit has been around for a decade. It seems like only yesterday when naysayers dissed the sport and brus [...]

Felt extra confident today and PR’d my Clean by 5# 🏽 The confidence boost was from going over the movement again plus setting up next to two strong ladies @___jujubean___ & @xx.liz.x 🏽 [instagram]

Felt extra confident today and PR’d my Clean by 5# 🏽 The confidence boost was from going over the movement again plus setting up next t [...]

On Mondays, we run trails. 🤓 [instagram]

On Mondays, we run trails. 🤓 Posted by Intagrate Lite [...]

Snatches & BMU! Coach @therealtonedeaf called it. 🏽 #scaled #again [instagram]

Snatches & BMU! Coach @therealtonedeaf called it. 🏽 #scaled #again Posted by Intagrate Lite [...]

It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price increase this Friday. Link on my bio. 🏽 [instagram]

It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price [...]

The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georgeokinaka @kevlvphotography shorts: @boarunning #myboausa #trailjunkie [instagram]

The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georg [...]

Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after-a-leg-heavy workout! 🤣 Also, I took All. The. Selfies. [instagram]

Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after [...]
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