Review: Fittest On Earth: A Decade of Fitness

It’s hard to believe that CrossFit has been around for a decade. It seems like only yesterday when naysayers dissed the sport and brus [...]

It’s raining! Ooh a moto with a sidecar. Let’s take a photo… 🤣 #add [instagram]

It’s raining! Ooh a moto with a sidecar. Let’s take a photo… 🤣 #add Posted by Intagrate Lite [...]

Diagon Alley with my Li’l brudder! #siblingfun [instagram]

Diagon Alley with my Li’l brudder! #siblingfun Posted by Intagrate Lite [...]

Rwarr! [instagram]

Rwarr! Posted by Intagrate Lite [...]

Today I found out that my invisible unicorn can run indoors. On a treadmill. Obvs it knows how to escape the heat. [instagram]

Today I found out that my invisible unicorn can run indoors. On a treadmill. Obvs it knows how to escape the heat. Posted by Intagrate Lite [...]

It’s Tough Mama Thursday, right? Cos today was made for @kiplyn70! 🏽 She inspires the kids at CrossFit every M-Th and the...

It’s Tough Mama Thursday, right? Cos today was made for @kiplyn70! 🏽 She inspires the kids at CrossFit every M-Th and the oldies like m [...]

When you try to do a Clean & your friend captures your #awkwardliftingface 🤓Thanks as usual, @rebeccarunstrails...

When you try to do a Clean & your friend captures your #awkwardliftingface 🤓Thanks as usual, @rebeccarunstrails #suncitycrossfit #cro [...]

Part of the awards we were given at #BootlegBeatdown was a Sore Subject bath bomb courtesy of @dolcebath702 it’s sooo good...

Part of the awards we were given at #BootlegBeatdown was a Sore Subject bath bomb courtesy of @dolcebath702 it’s sooo good especially afte [...]

Cowboy trails always feels so magical! I led the “power hiking” group of our run tonight; it was exciting cos we had 4 people...

Cowboy trails always feels so magical! I led the “power hiking” group of our run tonight; it was exciting cos we had 4 people who experi [...]

Spotted @vegasultrarunner on the course last Saturday, so naturally, I point out my shorts. It was a great morning for a race! :...

Spotted @vegasultrarunner on the course last Saturday, so naturally, I point out my shorts. It was a great morning for a race! : @vegasultr [...]

Happy Father’s day to all the great dads out there, especially mine! 😎 [instagram]

Happy Father’s day to all the great dads out there, especially mine! 😎 Posted by Intagrate Lite [...]

Bootleg Beatdown was fantastically cooler this year and always a fun race to do! @desertdashtrailraces swag was sweet, too: a...

Bootleg Beatdown was fantastically cooler this year and always a fun race to do! @desertdashtrailraces swag was sweet, too: a Beatdown buff [...]

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RaDragon.com | Celebrating 15 years, 9 months, and 2 days since first blog post.