Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-10-3days0-4hours-1-4minutes-1-2seconds-4-4Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Tag Archives: GGPH
Athlete Wannabe ...
Three goals for 2014
I’m keeping it svelte for 2014 with three main goals, one of which I’m labelling optional since I have to play my fitness by ear [...]
Oktoberfun!
Quick recap… details later!
Nike Women’s Marathon (half distance): Course PR’d!
Although, had I not walked in some parts w [...]
No races in August!
I stuck to my guns… I’m proud to say that I did not run a single race in August! I was tempted to sign up for two that I did las [...]
GGPH. Through the Years.
I’m pretty sure Jo (@castorsosae) and/or Sheryl (@Sharoool) will kill me for posting this, but since I can’t be there at the Hun [...]
Happy (Gregorian Calendar) New Year
Belated Happy New Year anyway. I generally write down my New Year Resolutions around February, but since Chinese New Year is somewhat earlie [...]
10km ...
Recap: Camp Pendleton Mud Run
Race: World Famous Mud Run
Date: June 11th, 2011
Start Time: 9:00AM
Location: Camp Pendleton Marine Corps Base (Oceanside, CA)
After several [...]
A Challenge & Commitments
So much for updating my journal more than twice a month! LOL. Anyway, I’ve been slacking lately and not just with posting here but wi [...]
GGPH: 2nd Annual Board Meeting
The GGPH had their second annual board meeting (LOL) last night @ Back Home in Lahaina (Hawaiian) restaurant. The minutes are as follows:
[...]