Kingston and I got our mile in for the @goruck February Mile-a-Day #RuckingChallenge I started with about 20.5lbs (forgot to remove my water bladder!) Also, I need to secure the hose with clips on my #rucker [instagram]

Kingston and I got our mile in for the @goruck February Mile-a-Day #RuckingChallenge I started with about 20.5lbs (forgot to remove my wate [...]

Kingston loves his mommy (my sis) but gives zero to birfday greetings. 不 [instagram]

Kingston loves his mommy (my sis) but gives zero to birfday greetings. 不 Posted by Intagrate Lite [...]

30 seconds of Zen. #pause [instagram]

30 seconds of Zen. #pause Posted by Intagrate Lite [...]

Post-race hike to Grandeur Peak in the Wasatch Mountains! It was a gorgeous 2,650ft climb for 3 miles to the peak 不 [instagram]

Post-race hike to Grandeur Peak in the Wasatch Mountains! It was a gorgeous 2,650ft climb for 3 miles to the peak 不 Posted by Intagrate L [...]

My first snowshoe race and it was a blast… (hangover and all ) [instagram]

My first snowshoe race and it was a blast… (hangover and all ) Posted by Intagrate Lite [...]

Race morning! @maiabirdygoat @sdegroff already started their 25km. @amysan90 and I are waiting for our race start! #bigfootsnowshoerace #snowshoes [instagram]

Race morning! @maiabirdygoat @sdegroff already started their 25km. @amysan90 and I are waiting for our race start! #bigfootsnowshoerace #sno [...]

Road trip! Utah-bound… [instagram]

Road trip! Utah-bound… Posted by Intagrate Lite [...]

This ones for you, @ultrarunningmemes #foundit #forerunner201 [instagram]

This ones for you, @ultrarunningmemes #foundit #forerunner201 Posted by Intagrate Lite [...]

The drive to and from Blue Diamond this morning may have aggravated my sinus headache but it was so worth it to be outdoors with friends. ..Kingston logged 3 more miles towards his ruck goal of 10mi [instagram]

The drive to and from Blue Diamond this morning may have aggravated my sinus headache but it was so worth it to be outdoors with friends. .. [...]

In honor of MLK Jr Day. Be kind. Everyday. [instagram]

In honor of MLK Jr Day. Be kind. Everyday. Posted by Intagrate Lite [...]

The boys second album. They said I can finally have 10% but no royalties. [instagram]

The boys second album. They said I can finally have 10% but no royalties. Posted by Intagrate Lite [...]
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