RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Long Course): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon - Olympic
22 April 2017
Flight of Fire 10Km Trail - Las Vegas
6 May 2017
The Dirty Vert - Trail + Zipline - Boulder City
20 May 2017
Bootleg Beatdown - 5km Trail - Boulder City
17 June 2017
IRONMAN 70.3 Coeur D'Alene
25 June 2017
ET Full Moon - 13.1 Road - Rachel
05-06 August 2017
La Jolla 10mi OWS - Relay
25 September 2017
Las Vegas Triathlon - Olympic
30 September 2017
Pumpkinman Triathlon - Olympic
21 October 2017
Ray Miller 50/50 - 50Km Trail - Malibu
2 December 2017
- What's more awesome than finishing 2mins close to my PR despite double-training for an ultra and 70.3?! FAMILY AND https://t.co/vyUG6URmrH
![#wcw stands for Weimaraner crush Wednesday, right? I miss these boys! #dogsofinstagram #rottweiler #weimaranerlove #dogaunt [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/19051754_142746872941022_148525037157089280_n.jpg?resize=280%2C196&ssl=1)
#wcw stands for Weimaraner crush Wednesday, right? I miss these boys! #dogsofinstagram #rottweiler #weimaranerlove #dogaunt...
#wcw stands for Weimaraner crush Wednesday, right? I miss these boys! #dogsofinstagram #rottweiler #weimaranerlove #dogaunt Posted by Intagr [...]
![I workout! lol. Also, finally got the BASE Performance Tri shorts! I'm ready for #IM703CdA #baseperformance #hutchsbicyclegarage #lasvegaslasses #crossfit #triathleteintraining [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2017/06/19122510_1966229490263190_4361574761222897664_n.jpg?resize=280%2C196&ssl=1)
I workout! lol. Also, finally got the BASE Performance Tri shorts! I'm ready for #IM703CdA #baseperformance...
I workout! lol. Also, finally got the BASE Performance Tri shorts! I'm ready for #IM703CdA #baseperformance #hutchsbicyclegarage #lasve [...]
![Final training day with Jess. Bib numbers released as Paragon! goes to IM70.3 Coeur D'Alene. Ride p/b my trusty #burrito socks. š¤£#nuunlife #datsockgame #hutchsbicyclegarage #baseperformance #triathlete [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2017/06/18950178_318035691987519_3854166148052418560_n.jpg?resize=280%2C196&ssl=1)
Final training day with Jess. Bib numbers released as Paragon! goes to IM70.3 Coeur D'Alene. Ride p/b my trusty #burrito...
Final training day with Jess. Bib numbers released as Paragon! goes to IM70.3 Coeur D'Alene. Ride p/b my trusty #burrito socks. š¤£#n [...]
![My advice when trail running in the desert: 1) Always stay hydrated. 2) Ride your invisible unicorn when possible. : Ricardo C. Discount courtesy of @nuunhydration #nuunlife #trailrunningvegas #ultramarathoner #trailjunkie [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18889164_465564463835819_5948222481654349824_n.jpg?resize=280%2C196&ssl=1)
My advice when trail running in the desert: 1) Always stay hydrated. 2) Ride your invisible unicorn when possible. : Ricardo C....
My advice when trail running in the desert: 1) Always stay hydrated. 2) Ride your invisible unicorn when possible. : Ricardo C. Discount cou [...]
![Happy #GlobalRunningDay! These ultrarunners went for a bike ride. Lol. Also, @desertgypsyrunner did a fantastic job of clipping on and off. #nuunlife #cycling #triathlontraining #hutchsbicyclegarage #baseperformance #datsockgame [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18888533_104539180152321_569714380883623936_n.jpg?resize=280%2C196&ssl=1)
Happy #GlobalRunningDay! These ultrarunners went for a bike ride. Lol. Also, @desertgypsyrunner did a fantastic job of clipping...
Happy #GlobalRunningDay! These ultrarunners went for a bike ride. Lol. Also, @desertgypsyrunner did a fantastic job of clipping on and off. [...]
![Finally made it out to @lisamtb87 's Las Vegas Lasses group ride & it was great fun! Learned double-formation, hand signals for slowing and switching out of the lead, etc. So cool! Made getting up at 3:30am worth it hehe #cycling #lasvegaslasses #hutchsbicyclegarage #racewithbase #baseperformance [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2017/06/18879125_1180125095426352_4634965746194055168_n.jpg?resize=280%2C196&ssl=1)
Finally made it out to @lisamtb87 's Las Vegas Lasses group ride & it was great fun! Learned double-formation, hand...
Finally made it out to @lisamtb87 's Las Vegas Lasses group ride & it was great fun! Learned double-formation, hand signals for slo [...]
![Monday. #goodmorning #coffee #blackcoffee [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18878957_780917522085985_7892353060414947328_n.jpg?resize=280%2C196&ssl=1)
Monday. #goodmorning #coffee #blackcoffee [instagram]
Monday. #goodmorning #coffee #blackcoffee Posted by Intagrate Lite
[...]
![18 holes with my siblings. Life is good. #nuunlife #ineedtopracticemore #instagolf [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2017/06/18889009_467045496977307_7414870340548952064_n.jpg?resize=280%2C196&ssl=1)
18 holes with my siblings. Life is good. #nuunlife #ineedtopracticemore #instagolf [instagram]
18 holes with my siblings. Life is good. #nuunlife #ineedtopracticemore #instagolf Posted by Intagrate Lite
[...]
![A Weimaraner avant la lettre. #dogsoļ¬nstagram #weimaranerlove [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18812814_1704085599885703_7554563086699462656_n.jpg?resize=280%2C196&ssl=1)
A Weimaraner avant la lettre. #dogsoļ¬nstagram #weimaranerlove [instagram]
A Weimaraner avant la lettre. #dogsoļ¬nstagram #weimaranerlove Posted by Intagrate Lite
[...]
![What an adorable 100+ lbs teddy bear! #dogsoļ¬nstagram #rottweiler #dogaunt [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18723216_1045020245630882_2014309652887502848_n.jpg?resize=280%2C196&ssl=1)
What an adorable 100+ lbs teddy bear! #dogsoļ¬nstagram #rottweiler #dogaunt [instagram]
What an adorable 100+ lbs teddy bear! #dogsoļ¬nstagram #rottweiler #dogaunt Posted by Intagrate Lite
[...]
![Belated happy birfday to this young man! His first visit to Hogsmead. Big sis [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2017/06/18723429_222970864873321_7399877335568089088_n.jpg?resize=280%2C196&ssl=1)
Belated happy birfday to this young man! His first visit to Hogsmead. Big sis [instagram]
Belated happy birfday to this young man! His first visit to Hogsmead. Big sis Posted by Intagrate Lite
[...]
