RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
- In case you don't like the new #googleChrome tabs and want to go back to the "old" look. #ChromeUI https://t.co/5jELmIHDyf
![Sis is in town so Bingo is in order lol.Come on Lucky Cat! š¤#bingo [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2018/09/40226456_303412810439670_2904973779463919412_n.jpg?resize=280%2C196&ssl=1)
Sis is in town so Bingo is in order lol.Come on Lucky Cat! š¤#bingo [instagram]
Sis is in town so Bingo is in order lol.Come on Lucky Cat! š¤#bingo Posted by Intagrate Lite
[...]
![Tips to enjoy South Loop trail to Mt Charley. Step 1: Find friends to join you. Step 2: Enjoy the scenery & company.Step 3: Ditch friends after 3hrs but leave them an able guide. Optional steps:ā¢Bring relief oil for your toothache. ā¢Sleep is for suckers. ā¢Pre-Hike caloric intake is for suckers, too. ā¢Also, carb depletion sucks. š¤£ Hint: do not follow optional steps. lol Iām a #dumbarse [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2018/09/40130893_248032369230597_8745322248949082309_n.jpg?resize=280%2C196&ssl=1)
Tips to enjoy South Loop trail to Mt Charley. Step 1: Find friends to join you. Step 2: Enjoy the scenery & company.Step 3:...
Tips to enjoy South Loop trail to Mt Charley. Step 1: Find friends to join you. Step 2: Enjoy the scenery & company.Step 3: Ditch friend [...]
![Trails of Glory registration is open! š½ DM me for #ultrasignup code. Did I mention this is my fav trail race in Nevada? Link in bio. [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2018/09/40522508_491811107962813_1822261765730338199_n.jpg?resize=280%2C196&ssl=1)
Trails of Glory registration is open! š½ DM me for #ultrasignup code. Did I mention this is my fav trail race in Nevada? Link...
Trails of Glory registration is open! š½ DM me for #ultrasignup code. Did I mention this is my fav trail race in Nevada? Link in bio. Pos [...]
![Dreaming about a Mt Charley ascent…#tbt Also, Trail Junkie trucker hats doubles as gel wrapper keeper! Pack it in, pack it out. #leavenotrace [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2018/08/39393862_293936117866656_2846336657408393216_n.jpg?resize=280%2C196&ssl=1)
Dreaming about a Mt Charley ascent…#tbt Also, Trail Junkie trucker hats doubles as gel wrapper keeper! Pack it in, pack it...
Dreaming about a Mt Charley ascent…#tbt Also, Trail Junkie trucker hats doubles as gel wrapper keeper! Pack it in, pack it out. #leave [...]
![I sent @sasha8716 a good morning text with my gnarly-looking ankles. (Donāt ask, this is how runners communicate with each other. š¤£). Yes, they look messed up and I wonāt be winning any sexy ankle contests soon, but my āsupersaiyanā ankles have carried me on 50 half-marathons, 19 Marathons, 9 ultramarathons and counting. #teamcankles P.s., yes I need a pedicure lol [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2018/08/39151634_464817897365758_5518245317012619264_n.jpg?resize=280%2C196&ssl=1)
I sent @sasha8716 a good morning text with my gnarly-looking ankles. (Donāt ask, this is how runners communicate with each...
I sent @sasha8716 a good morning text with my gnarly-looking ankles. (Donāt ask, this is how runners communicate with each other. š¤£). Y [...]
![Happy #NationalDogDay! Auntie misses these cuties. High-maintenance, bougy doggos and all. Lol [instagram]](https://i1.wp.com/www.radragon.com/journal/wp-content/2018/08/39152485_227523471277388_2006728494444183552_n.jpg?resize=280%2C196&ssl=1)
Happy #NationalDogDay! Auntie misses these cuties. High-maintenance, bougy doggos and all. Lol [instagram]
Happy #NationalDogDay! Auntie misses these cuties. High-maintenance, bougy doggos and all. Lol Posted by Intagrate Lite
[...]
![On Saturday, I had a 4:30am! wake-up time & dragged my friend @brandy.lee.16 with me to mark part of the #MoonlightMadness route for that eveningās race. After using almost All. The. Flags. we rewarded ourselves with a Bloody Mary. A few hours later, I saw more friends at the race! However, I was slightly dismayed when we ran a good portion of the course and all our flags were gone. š I still finished the race with a smile, some laughter, and maybe a shot of Swedish water or two…. Week 2 of #JackpotUltra training done! [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2018/08/37173529_410693129460434_2159056308530053120_n.jpg?resize=280%2C196&ssl=1)
On Saturday, I had a 4:30am! wake-up time & dragged my friend @brandy.lee.16 with me to mark part of the #MoonlightMadness...
On Saturday, I had a 4:30am! wake-up time & dragged my friend @brandy.lee.16 with me to mark part of the #MoonlightMadness route for tha [...]
![I this āselfie progressionā taken by the talented @brandy.lee.16 She kinda came to a dead stop when we were running downhill to take this amazing set of photos #trailjunkies #ultrarunners [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2018/08/39256750_432607343928667_5293325842590466048_n.jpg?resize=280%2C196&ssl=1)
I this āselfie progressionā taken by the talented @brandy.lee.16 She kinda came to a dead stop when we were running downhill...
I this āselfie progressionā taken by the talented @brandy.lee.16 She kinda came to a dead stop when we were running downhill to take th [...]
![Itās been a while since Iāve ran the trails at McCullough! Driving to Hendo was worth it because of the Altra shoe demos! Add in the āRock n Rollā theme and we had ourselves a party on the trails š¤š½š [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2018/08/38876739_279733589300377_7863218961511350272_n.jpg?resize=280%2C196&ssl=1)
Itās been a while since Iāve ran the trails at McCullough! Driving to Hendo was worth it because of the Altra shoe demos! Add...
Itās been a while since Iāve ran the trails at McCullough! Driving to Hendo was worth it because of the Altra shoe demos! Add in the ā [...]
![Where will you be on August 22nd? If youāre recovering, injured, resting or in Las Vegas, sign up to volunteer for @desertdashtrailraces Moonlight Madness! Or run it with me! š Link in bio. #trailjunkie #trailrunningvegas [instagram]](https://i2.wp.com/www.radragon.com/journal/wp-content/2018/08/39324699_401387193724604_8867896083599065088_n.jpg?resize=280%2C196&ssl=1)
Where will you be on August 22nd? If youāre recovering, injured, resting or in Las Vegas, sign up to volunteer for...
Where will you be on August 22nd? If youāre recovering, injured, resting or in Las Vegas, sign up to volunteer for @desertdashtrailraces M [...]
![Good times hiking up to Griffith Peak! Ok, I struggled the entire uphill (so sluggish and sleepy?) but the lovely company & sweet views made up for it! Bonus: Nature! (2 deer sightings ) [instagram]](https://i0.wp.com/www.radragon.com/journal/wp-content/2018/08/38813888_284683392355449_6758810297923796992_n.jpg?resize=280%2C196&ssl=1)
Good times hiking up to Griffith Peak! Ok, I struggled the entire uphill (so sluggish and sleepy?) but the lovely company &...
Good times hiking up to Griffith Peak! Ok, I struggled the entire uphill (so sluggish and sleepy?) but the lovely company & sweet views [...]
