LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: April 2010
Review: Run Bare(foot) Presentation
Last night (Wednesday, the 28th of April 2010), I attended one of REI’s free “events”. I actually lucked out that I found [...]
Barefoot Training: 4 miles
Well, I was supposed to take it easy today but I guess Sunday’s result kinda left a bad taste in my mouf (no, it’s not cos of al [...]
Sally Melt and Tomato Corn Soup
I ran out of food again and when it was time to eat, I had to put something together that was relatively quick and easy. It’s not as h [...]
Swim Training (1200m)
ZOMG. I did all 3 drills today and then one more! wOOt. I had to switch around my training (supposed to do barefoot run) but since my Vibram [...]
Sustenance ...
1st sports massage; Weekend (food) recap
I had my first “Sports massage” last night. I thought I had a sports massage before but it turned out, the previous ones were ju [...]
Open Water Swim: 804m
My second open water swim in the Pacific and this time it was at La Jolla Cove (in La Jolla, CA). My sisters and I had a wonderful weekend f [...]
05km ...
Recap: La Jolla Shores 5k
It’s been five years since my previous 5K race and I was somewhat intimidated by the La Jolla Shores 5K. I mean, I think I’m clo [...]
Long Run Training: 13 miles
This was not a bad training run — actually, I fared better at this run than last week’s long run. My left knee, as usual, began [...]
Rest day! Reviews coming shortly.
I’m going to do my long run tomorrow (instead of the weekend) and as a result, I have a nice rest day today. 🙂 On top of that, gues [...]
Swim Training (400m); geaR page!
I was running late for my lunchtime swim and rather than miss it, I braved the winds and made it to the pool. Because I only had a limited a [...]
Barefoot Training: 5 miles
This has been my longest barefoot run evar and I feel no pain in my right arch! wOOtness. Of course, my right calf is already feeling kinda [...]
