LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: April 2010
Mi scusi
Pardon the mess as I attempt to reorganise my WP categories. LOL. I’ll probably attempt to make it look prettier, but for now, I’ [...]
Busy Weekend
A crappy 17-miler was remedied with a wonderful Sunday (ocean) swim. I like how things even out. ^_^ I wish I can say I got to nap in-betwee [...]
Open Water Swim: 650m
My first (well, technically, it’s my second, since my big sis Minel brought me on my first open water swim @ La Jolla Cove last year, [...]
Long Run Training: 17 miles
There’s a reason why one should write up their long runs to their training log the day of that run: the experience is fresher, the bli [...]
Workout Records ...
Carbo-load!Hash tag! One Good Earbud!
I made some pasta tonight (instead of ordering from Macaroni Grill and picking it up!) and came up with something rather delicious. Fusilli [...]
Sustenance ...
Swim Training (1000m Wed; 450m Fri)
I went to do my lunchtime workout on Wednesday — 1000m swim! I was particularly encouraged to workout by my “new” virtual [...]
Barefoot Training: 3 miles
This is my longest barefoot training, yet.
I returned to my old “stomping” grounds tonight — Sangria on Pier Avenue in Her [...]
Sustenance ...
Weekend (food) recap.
I haven’t done this in a while and I think I really need to post these weekly food updates to keep track of my nutrition. I’m go [...]
Long Run Training: 10 miles
The other day, Sheryl sent me a link to this running website that had a running calculator. I thought it’d be just like any pace calcu [...]
Lap Swim: 600m
For the first time, I rode my bike to the pool (instead of driving). As a result, I scaled down my workout (I didn’t want to get too t [...]
Barefoot Training: 2.5 miles
I might have gone too fast, too soon again today. I started reading this article on proper running gait (stride, foot landing, etc.) and was [...]
