Category Archives: 05km

5km Race Reports

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First race of 2016, first 3rd place overall finish!

No PR but I did place 3rd overall female finisher. lol, thank goodness for smaller races to give me that confidence boost. [...]

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Race: 6th Annual Coaster Run 5k at Knott’s Berry Farm Date: March 27th, 2011 Start Time: 7:30AM Location: Buena Park, CA OK, I was goi [...]

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I finally got my 5k PR! YESH. I was really so excited, I couldn’t believe I did it — my watch (which I forget to stop at the fin [...]

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It’s been five years since my previous 5K race and I was somewhat intimidated by the La Jolla Shores 5K. I mean, I think I’m clo [...]

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Event: Village Runner Firecracker 5K Distance: 3.10 miles (5 Kilometres) Time: 0:33:14 Bib #: 727 Date: July 4th, 2005 Notes: I didn't [...]

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Event: Saddleback Memorial Half Marathon – 5K Distance: 3.18 miles (5 Kilometres) Time: 0:32:42 (Personal Record) Bib #: 1396 Date: Ma [...]

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Event: 4th Annujal Arden Energy Challenge Distance: 6.2 miles (10 Kilometres) Time: 1:16:29 Bib #: 710 Date: September 19th 2004 [...]

Representations

BASE Performance Tri Team

FLO Factory Team

Hutch’s Bicycle Garage

Honey Stinger Hive
Countdown to Ironman California

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Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)

TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)

OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Twitter
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@RaDragon

RaDragon.com | Celebrating 21 years, 7 months, and 4 days since first blog post.