Category Archives: Sustenance

This is mostly about my fantastic (mostly unhealthy) meals. Look for easy recipes here and there, though!

Sustenance ...

So far so good.

(What is Bryan Adams’ album title from 1993) 😉 Since the New Year (minus a few days of indulging in some junk food), I’ve bee [...]
Sustenance ...

Active Body Challenge

I’m in week 2 of the “South Bay Active Body Challenge” (an 8-week Healthy Eating & Lifestyle programme) and so far, I [...]
Sustenance ...

A Running Reality Check

Only 25 days to go until the Los Angeles Marathon and I know for a fact that I will NOT be able to get a marathon personal best… I wil [...]
Sustenance

Sally Melt and Tomato Corn Soup

I ran out of food again and when it was time to eat, I had to put something together that was relatively quick and easy. It’s not as h [...]
Sustenance ...

1st sports massage; Weekend (food) recap

I had my first “Sports massage” last night. I thought I had a sports massage before but it turned out, the previous ones were ju [...]
Sustenance ...

Swim Training (1000m Wed; 450m Fri)

I went to do my lunchtime workout on Wednesday — 1000m swim! I was particularly encouraged to workout by my “new” virtual [...]
Sustenance ...

Weekend (food) recap.

I haven’t done this in a while and I think I really need to post these weekly food updates to keep track of my nutrition. I’m go [...]
Sustenance ...

ThinkGeek’s WoAH. Brisket Sarnie.

I was pleasantly surprised to find out this morning (upon checking the Tweets on my feed [or issit feeds on my tweets?]) that my fav geeky s [...]
Sustenance ...

Weekend (food) recap.

The weekend isn’t over and I feel like– nay, am compelled to share my fall from nutritional grace once more >_< It’s [...]
Sustenance

Spinach Tuna Wrap

The season of Lent was the inspiration for this wrap. I’m sure there are better recipes out there (and I haven’t Google’d [...]
Sustenance ...

Weekend (food) Recap!

Okie, so I mentioned before that I don’t normally do recaps of what I ate, but felt compelled to do so since I fell of the healthy eat [...]

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RaDragon.com | Celebrating 21 years, 7 months, and 4 days since first blog post.