LA Marathon Madness!

The weekend of the LA Marathon is here and boy, is it a maddening one! I’m still in the process of packing and putting my playlist tog [...]

Happy St. Paddy’s Day!

As you may (or mightn’t) know, I’m not Irish*. That doesn’t stop me from celebrating St. Patrick’s Day in my own wa [...]

Healthy eating FAIL.

Ok, I think I’m going to have to deal with eating unhealthy food and just balance it out with healthy food (i.e., more whole grains, f [...]

Long Run Training: 8 miles (taper)

This was my last long run before the Los Angeles Marathon. The thing is, I wanted to do 12 miles, but then decided to lower the amount to 10 [...]

2009 Race recap & realisation

You’re not dreaming. You are in fact, reading a post of my 2009 races; a recap, rather. Yes, it’s March 2010 and 2009 was so las [...]

New splashie!

WHEEEEEE! I finally got around to updating the splash page und ze latest image was borne out of boredom… It was sisy’s turn to d [...]

RW’s Daily Kick in the Bum

I don’t train to beat another runner. We are out there together, competing with the marathon, and I train to run the marathon as fast [...]

ThinkGeek’s WoAH. Brisket Sarnie.

I was pleasantly surprised to find out this morning (upon checking the Tweets on my feed [or issit feeds on my tweets?]) that my fav geeky s [...]

Quads sore. Ajax, JS, PHP to be continued.

I’m still sore; meaning, my quadriceps are screaming for stretching and all that jazz to free it from its bonds of tightness  (or som [...]

Weekend (food) recap.

The weekend isn’t over and I feel like– nay, am compelled to share my fall from nutritional grace once more >_< It’s [...]

Long Run Training: 20 miles

Talk about jumping right back into training. I took two weeks off to rehabilitate my left knee (which was acting up) and although the swimmi [...]
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RaDragon.com | Celebrating 23 years, 7 months, and 26 days since first blog post.