LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2006
Training Run: 7 miles
Notes:
I was supposed to run 9 miles tonight. Unfortunately, it started pouring (well, I would say, slightly heavier drizzle) and it got dar [...]
Drained…
So the weekend's supposed to be a time for recharging and recreation — I think I sort of got both but didn't really feel rel [...]
Long Run Training: 12 miles
Notes:
Felt much better running this morning than yesterday. I suppose my running 'emotion' has something to do with the weather a [...]
Training Run: 6 miles
Notes:
I did not feel like running. I was supposed to do 12 miles or even 16 mile-run but I could not just continue; I wasn't injured o [...]
UGH.
'm thoroughly vexed. Chelsea lose to 'pool. There goes the double. This is going to be a bad day. Avoid interacting with me at all [...]
FA Cup Semifinals
Ugh those bloody scousers are one up and Chels have had a few sloppy passes already.. C'mon you BLUES!!!!
[...]
Tagged…
Been busy lately — mostly commuting to my client's off-site location @ Century City. In any case, I finally checked my Myspace ac [...]
Three nil.
My Blues secure a stretching win against the Toffees. The second half was just as brilliant as the first, having a goal a piece for Drogba a [...]
Blues 1 Toffees 0
An upbeat first half that saw Frankie score at around the 30th minute of the game with Petr Cech (our keeper) possibly injured… It [...]
Chelsea versus Everton
6:57AM Pacific and in a few minutes, I'll be watching another live game. It's great that I don't have to get up at 4:30AM tod [...]
Happy Easter!
Well, the Easter Vigil mass went well — everything ran smoothly with no stress at all. It actually ran at 2.5 hours cos we had 4 bapti [...]
