LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2006
Two nil! Two nil!
Bad away form no more!! Props to JT and Lamps for the goals at this match. Coley got a full 90 (yay!) and another great match (in terms of f [...]
Blues 1 Trotters 0
After a tepid 40 minutes, my Chels finally score with a header from Drogba (or was it JT?) Unfortunately, I partly missed this play cos my s [...]
Chelsea versus Bolton Wanderers
4:37AM Pacific. I just got up about 2 minutes ago, went downstairs to turn on telly and they're still showing last week's game res [...]
Congratulations, Audrey!
A good friend and former-colleague recently got engaged. CONGRATZ, Audrey! Wait, who are you engaged to again? lol… j/k. I can't [...]
Long Run Training: 15 miles
Notes:
A very “laid back” run — average pace was 12:59 and I got to “burn” 1,420 calories. I was actually runn [...]
Passion Sunday
Today is Passion Sunday and it's probably blasphemous to tie it in with Footy games, but it was indeed a passion sunday for the boys in [...]
This is my Chels.
So West (baked) Ham were first to make a difference, 10 minutes into the match. Big deal. My Blues' Maniche gets sent off, though? WTH. [...]
Chelsea versus West Ham Utd.
It's around 4AM PT and this is the second week in a row that I have gotten to watch the game on FSC live. I'm hoping for a more ex [...]
Ta to my fellow Trekker, Herman.
You scored as Deanna Troi. You are sensitive and intuitive. You always seem to know what others are feeling, and are good at giving advi [...]
