LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: March 2006
Breaking Chelsea News!
Ooooh! Ahhhhhh! ^_^
Chelsea announce US alliance with AEG
Wednesday, Mar 29, 2006
Chelsea Football Club announced today (Wednesday) a uniqu [...]
Long Run Training: 13 miles
Notes:
I burned about 1,265 calories and ran at a 12:38 pace. It's not too bad. It was actually a good run with no issues with my shoes [...]
Johari + Nohari
So it's interesting how people see me and how I see myself. Sometimes, I suppose, that I'm too harsh or am overly self-critical. I [...]
Johari me.
Do you really know me? Seriously. Am I that transparent? Anyway, try your luck with this simple “test” 😉
Click on this link: [...]
Loverly lunch.
Had some crisps and a Stella. Also had the pleasure of watching JT score.
Magpies nil, my beloved Blues 1. ^_^ (The match today took out th [...]
Blues versus Magpies – FA QtrFnl
The match is at 12:00PM Pacific today on PPV. Fox Soccer Channel was scheduled to rebroadcast this match at 11:30PM Pacific tonight, however [...]
I will never speed again.
YAY!
If you ever need to go to traffic school, I have this coupon code you can use for the school I used above. Just email me to send you [...]
Spring.
*Cue Vivaldi's “Spring”*
Spring arrives at about 10:26AM PT today. That is all. Carry on.
[...]
Missed run.
I woke up at 6:25AM this morning for my long training run and was unable to get out the door cos of my tummy. Ugh. Iono if it's the wea [...]
Happy St. Patrick's Day!
w00t.
My sis said something really absurd: The Los Angeles Archdiocese issued a dispensation today. Yep, Cardinal Mahoney authorised all Ca [...]
Training Run: 5 miles
Notes:
I was unable to run 6 miles today (was .13 miles short — lol!). I had to end my run early cos I was going to be late to Station [...]
