LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: March 2006
Tuna detox?
I think I had one-two-many cans of tuna to eat this week. I will spare you the gross details, well maybe not — I can totally smell tun [...]
Neno's Pizza
If you live in the Lawndale, Redondo Beach, Torrance, Hawthorne & Gardena area, you might have heard of “Neno's Pizza” [...]
Long Run Training: 7 miles
Notes:
The run wasn't too bad — I brought my iPod with me again, too. I didn't feel any pains with my knees or the base of m [...]
Good morning!
I rarely make any early morning posts unless there's footy on telly so… Good morning! 🙂 k, off to my run.
[...]
Ze Pink Panther!
My sistahs and I watched this flick tonight and it was funnay! Granted, there were some corny scenes, but it's a nice mindless (and fun [...]
Training: 5 miles
Distance: 5.26 miles (8.46 Kilometres)
Time: 1:08:03
Date: March 9th, 2006
Notes:
I ran from our house to church tonight. It's about 4. [...]
Results: VillageRunner 10K
Event: Village Runner St. Patricks Day Shamrock Run
Distance: 6.2 miles (10 Kilometres)
Time: 1:13:59
Bib #: 16563
Date: March 3, 2006
Note [...]
I R Baboon.
Congratulations, Raciel!
Your IQ score is 131
This number is based on a scientific formula that compares how many questions you answered co [...]
Look at this sexy thing.
They have one in Navy Blue, too! Ahhhh…
Another shot of it, compared to the current DS:
Read up here.
[...]
