Notes:
I was supposed to do my 5-miler but ended up only going for 3 miles due to time constraints! LOL. It was a great run, too — I didn’t feel like stopping but I could not resist not going to my favourite restaurant (and my sis was paying… lol!)
Garmin Connect; Nike+
Notes:
I went to get my gait analysed at the Nike Mobile Unit; they set themselves up at the usual Sangria on Pier Avenue (Hermosa Beach) and after that, went for a brisk 3 miler. LOL. The run itself was great (albeit my breathing was a bit labourious at times) but ended up having a Coldstone Creamery cupcake! LOL
Garmin Connect. Nike+
Notes:
This was my first run after straining my left calf. I walked the first mile (or sped walked it) and ran the remaining 2 miles. It’s actually neat that my calf held up ok and I was fine the entire 2 miles running (without stopping).
Garmin Connect. Nike+
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