Workout Records[Posted on ]

Training Run (5 miles)

Notes:
Considering the blisters on my feet, I did fairly well overall. There was some soreness with the base of my left foot (plantar facicicicici thingy lol) but it went away as I kept going. Ran at the Torrance park which included mini inclines so I think that helped with adding some intensity to the run especially since I did poorly last Saturday.

Stats! Nike+ below. Garmin connect.

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