LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Long Run Training: 10 miles
Distance: 10.03 miles (16.14 Kilometres)
Time: 2:03:25
Date: July 3rd, 2005
Notes:
The run was fine until after the 5th mile when I started [...]
Collision!
As posted on Space.com:
You don't have to be a scientist to grab a front row seat when the NASA's Deep Impact spacecraft bears dow [...]
Cowbell and Custom Fields.
Did I mention how cool this new version of pLog is? Did I also mention that I love the song “Little Sister” only because of the [...]
Erm, diversion?
Saw Sheryl's post. Decided to fill it out myself…
Your dating personality profile:
Athletic – Physical fitness is one of yo [...]
New Month. New Version.
I've finally (successfully) upgraded my giornale. Of course, you can't actually see the changes in the frontend, as I'm still [...]
Philanthropy
Today was quite a philanthropic day for me: I donated some shoes and bags of clothes to the Salvation Army, then donated my hair to Locks of [...]
Training: 5 miles
Distance: 5.60 miles (9.01 Kilometres)
Time: 1:10:00
Date: June 28th, 2005
Notes:
I felt like I haven't run in a week; I could barely [...]
Holy crap I'm going to faint.
I haven't ran in a week (zero, zilch, nada miles); I've pretty much took a 1 week holiday from running. So, what do I plan to do t [...]
New photos added.
Go to the Gallery here for more images. They'll be under Miscellaneous > Apr
[...]
2005/2006 Premiership Fixtures!
20 August 2005: Chelsea versus Arsenal.
See the rest of the CFC fixtures here. (For the entire Prem. fixture.)
Dilemma: That's the da [...]
