Workout Records[Posted on ]

Long Run Training: 10 miles

Distance: 10.03 miles (16.14 Kilometres)
Time: 2:03:25
Date: July 3rd, 2005

Notes:
The run was fine until after the 5th mile when I started getting stomach cramps. I think it had something to do with the breakfast bar I ate earlier this morning. That's what pretty much kept me back — I ran fairly close to pace up to the 8th mile and from there, I just slowed down. I guess I'm doing better than I should considering that I haven't trained regularly and my last run was on Tuesday… I really have to resume my training schedule!

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