LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Results: Run Hit Wonder – 10K
Event: Nike Run Hit Wonder 10K
Distance: 6.20 miles (10 Kilometres) – actual: 6.42 miles
Time: 1:12:13
Bib #: 7286
Date: September 24 [...]
Long Run Training: 12 miles
Distance: 12.01 miles (19.32 Kilometres)
Time: 2:31:03
Date: September 24th, 2005
Notes:
Another good run. Again, I ran on a flat course [...]
I like this car.
$58,000 USED.
In the words of my friend Kristine B. aka Shoe…. I must own it!
[...]
Grow Cube
Have you tried this game, yet? Be careful, it's addicting! 🙂
Kudos to Ed for sharing the link!
[...]
Training: 4 miles
Distance: 4.01 miles (6.45 Kilometres)
Time: 0:48:13
Date: September 21st, 2005
Notes:
A fairly good run because the course was flat! I lik [...]
Nazi Hunter!
Well, it did stop raining around 3ish (v.v.kewl) however, I was still playing Battlefield 2 until abuot 3:30PM, so I totally missed my train [...]
Diet Coke.
The first time I tasted Diet Coke, it was awful. I don't even remember when I first had it, but I remembered the bad aftertaste. So, he [...]
Long Run Training: 6 miles
Distance: 6 miles (9.6 Kilometres)
Time: 1:30:00
Date: September 18th, 2005
Notes:
Well, I was supposed to run 20 miles today — at le [...]
Training: 5 Miles
Distance: 5 miles (8 Kilometres)
Time: 1:00:00
Date: September 15th, 2005
Notes:
I ran to church today for choir practice. I figured, I [...]
Morning Malaise.
I'm not really feeling physically ill or anything like that. However, I might as well be, with the string of silly troubles that starte [...]
