LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
I SURVIVED.
Well, I'm back in Los Angeles and yes, I'm alive; I survived and finished the 2005 Chicago Marathon.
My finish time was dismal, t [...]
T minus 2 days and counting!
The Chicago Marathon is but a few days away. I've been trying to think positive, so I don't know if I'm excited or anxious, o [...]
Pumpkin beer!
So we celebrated my sis and bro's birthdays tonight (or rather, last night 'cuz it's technically “morning”) at th [...]
Happy Birthday, Sis and Bro!
They're not twins… it's circa 1974 and 1979 for sis and bro, respectively. They just happen to share a birthdate! YAY!
[...]
ze RaDragon Cocktail.
How to make a RaDragon
Ingredients:
3 parts mercy
1 part arrogance
1 part joy
Method:Add to a cocktail shaker and mix vigorously. Top [...]
Stupid dog.
As you may or may not know, I have a puppy. Her name is Patsy. She's cute and cuddly, and unfortunately moody. She'll perform the [...]
Results: Manhattan Beach 10K
Event: 28th Annual Manhattan Beach 10K
Distance: 6.20 miles (10 Kilometres) – actual: 6.38 miles
Time: 1:08:48 (PR)
Bib #: 1318
Date: [...]
That's hot.
Not really… It's sooo hot here in Torrance. It's prolly 95+ degrees Farenheit outside and it's 79 deg. Farenheit inside [...]
Chicago Countdown.
T-minus 11 days and counting.
I think I'm ready for Chicago. I mean, I feel better about my running now, after the Nike Run Hit Wonder [...]
Nobody walks in L.A.
…well, the band that sang that tune didn't actually perform this year at the Run Hit Wonder, but we had some pretty decent bands [...]
