LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Dehydration?
I woke up this morning with a wicked bad headache along with minor muscle soreness due to my 10 mile run the previous day. The headache last [...]
Long Run Training: 10 miles (+ Race)
Distance: 10.01 miles (16.12 Kilometres)
Time: 2:02:14
Date: March 4th, 2006
Notes:
Not too bad. This was a race/long training run. My sis a [...]
Baggies bagged @ The Hawthorns
Blues 2, Baggies 1.
The game started off with a moment of respectful silence. The commentator noted it was quite chilly, but it was a stunn [...]
World Cup Commentators – Action Required
IMMEDIATE ACTION REQUIRED
If you're horrified at the thought of Dave O'Brian, JP Dellacamera and Rob Stone ruining your World Cup [...]
Missed a couple of training runs.
So I missed a couple of training runs. I missed my 9 mile run on Saturday (I went snowboarding instead), missed my 3 mile run on Tuesday, th [...]
Ashes und Power
Ash Wednesday today. First day of Lent. Here's to 40 prayerful days and nights (or summat like that.)
SoCal Edison decided to cut our [...]
Joey and Ossie.
As noted, I missed the England versus Uruguay game today due to a stupid power outage (thank you So Cal Edison). I totally missed seeing Joe [...]
YASQ (Yet-Another-Silly-Quiz)
Jung Explorer Test
Actualized type: ENFP (who you are)
ENFP – “Journalist”. Uncanny sense of the motivations of other [...]
Braveheart, Photos and Ringo Starr.
I watched Braveheart on the USA channel this afternoon, and aside from the bloody (literal) scenes being edited out, they have also blurred [...]
Amazingly warm.
Mammoth was awesome this weekend. Well, let me take that back; it was glorious!
My sis and I, as posted here, were running late on Friday [...]
Back from Mammoth and…
…the conditions were glorious! I'll share the rest later — gotta get ready for church!
[...]
