LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Running late…
Well, our scheduled time to leave (5AM) has obviously passed and we are running a bit late — we wanted to leave early enough to avoid [...]
Mammoth!
Leaving for Mammoth in 6 hours… I was supposed to sleep at 10pm but I didn't finish waxing the boards until 11:20PM… EEK! Y [...]
Chelsea versus Barcelona – Live on ESPN2
My two favourite players are on the pitch at Stamford Bridge: Lamps and Ronaldinho. Of course, I would love to see Chelsea win this first le [...]
Long Run Training: 5 miles
Distance: 5.01 miles (8.06 Kilometres)
Time: 1:11:19
Date: February 19th, 2006
Notes:
Not a very good run; I felt fine, but was lazy. I ende [...]
It's dead, Jim.
I have one last-ditch effort to get my datar off my beloved media drive. After that, it's poo-doo. R.I.P. numerous photos, mp3s, backup [...]
Training: 4 miles
Distance: 4.05 miles (6.51 Kilometres)
Time: 0:54:16
Date: February 15th, 2006
Notes:
The run wasn't too bad; I didn't feel any kn [...]
No turning back.
Eep!
In other news, I suffered another devastating blow to my computer yesterday, losing my beloved media hard drive. The drive that cont [...]
It's official.
I'm really really out-of-shape. My thighs hurt as much as they did *after* I ran the Chicago Marathon. I have a 3 mile run tomorroz and [...]
Out-of-shape.
I can feel my age — or perhaps, because of my obtuse (or rather reckless) actions this morning I am now feeling the pain; sore muscles [...]
Long Run Training: 7 miles
Distance: 7.21 miles (11.60 Kilometres)
Time: 1:47:21
Date: February 12, 2006
Notes:
LOL. Talk about jump-starting my training. This is actu [...]
Winter Olympics.
…so they're here and all that jazz: Winter Olympics in Turin, Italy. I actually watched the opening ceremonies and it was ok R [...]
