Workout Records[Posted on ]

Training: 4 miles

Distance: 4.05 miles (6.51 Kilometres)
Time: 0:54:16
Date: February 15th, 2006

Notes:
The run wasn't too bad; I didn't feel any knee pain for about 2.5 miles, after which, the pain resurfaced and walk breaks were kewl. Iono if I'm up to the 3 mile run tomorroz, but we'll see…

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