LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Long Run Training: 12 miles
Notes:Easy run with lots of walking! My pace was approximately: 14:45 m/m and burned about 1,261 calories.
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Long Run Training: 12 miles
Notes:Ok, on the schedule, I was supposed to run 12 miles today; however, since I missed the past 2 weeks (a 15 and 16 miler) I was hoping t [...]
Sanjina!
I have to admit — I haven't really watched "American Idol" since it's inception… until now, where I try to c [...]
RPI the 13th.
Oooooh. Scary; 13th RPI.
Exhibit 25: 5MTK(Y)Ok, despite its morbid gameplay, it's really rather fun and addictive. Kudos to Ed for fin [...]
Congratulations are in order
Three very special people are deserving of hearty wishes today —
Audrey and Mark
Congrats to you both on your wedding (it's actua [...]
12th RPI
*cue drumroll* Introducing… the 12th RPI *cymbal splash* Yep, can you believe we've had a dozen instances of these random points- [...]
Good Friday yesterday and no run today.
I don't know how to fast. Yesterday was Good Friday so fasting and abstinence were called for. Even with the morning snack, I was pract [...]
Training Run: 7 miles
Notes:/me pats herself on her back. I actually stuck to my training schedule today and ran the prescribed 7 miles. It was an easy pace of 13 [...]
Arr Peeh Eye Eleven
Warning, random sites below! Proceed with caution… lol.
Exhibit 21: Statistics: The MovieI can honestly say that I have met and have h [...]
