LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Cross-Training: Walking
Notes:w00t! I actually got to stick to my workout schedule today. It said "Cross-Train" and cross-train I did! Of course, it was o [...]
Long Run Training: 10 miles
Notes:First day of April and I totally missed doing my yearly April Fools pranks this year. I hope it's not a sign of growing up or sum [...]
RPI X
Sorry for the lack of updates. Been bogged down with work and other personal stuff — in particular, vehicle troubles. Ugh. Anyway, her [...]
Long Run Training: 13 miles
Notes:I did not do 13 miles (as you can see above, I only ran 10 miles). I kinda mentally gave up after seeing that I already had 10 miles u [...]
RPI Niner
Roger roger, here's the RPI niner.
Exhibit 17: France24 LiveWatch the news online. Who cares if the telly feed is from a French station [...]
English, please.
Kudos to Damon for posting this joke @ the forums I frequent. Thought I'd share it cos I found it hilarious!
The European Commission h [...]
Second Life
Kudos to Johnny for sharing this site. Actually, I have not even installed the software associated with it but I have "reserved" m [...]
Nintendo… Power!
Hearty props to the publishers (or distributors) of the Nintendo Power magazine for sending me my first free issue… in fifteen copies! [...]
Name my board
Here it is… The completed Sector Nine A-Frame Bamboo longboard! (Click photos for larger image)
The 3rd pic is a close-up view of t [...]
8th RPI
Can you believe? Lucky Number 8.
Exhibit 15: What to Do After a Car AccidentAn article off the Edmunds.com website layout the steps you need [...]
Congrats to Sharon and Joel!
Sharon gave birth today to a baby girl! Lauren Nicole is 5.64lbs and 18 inches. Congratulations, Mama Sha!
[...]
