Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-8-1days0-2hours-2-1minutes-1-3seconds-4-9Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Yearly Archives: 2011
10km ...
Recap: Camp Pendleton Mud Run
Race: World Famous Mud Run
Date: June 11th, 2011
Start Time: 9:00AM
Location: Camp Pendleton Marine Corps Base (Oceanside, CA)
After several [...]
A Challenge & Commitments
So much for updating my journal more than twice a month! LOL. Anyway, I’ve been slacking lately and not just with posting here but wi [...]
To-do List!
Iono why I’m posting here but it’s easier than logging into my email:
Write race reports for:
Camp Pendleton Mud Run 10k
Redon [...]
The month that was May.
I literally had NO free weekends in May. Not that I was complaining since it was one fun weekend after the other. Since I haven’t post [...]
Athlete Wannabe ...
Race Recap: Bay to Breakers 12k
Race: 100th annual Zazzle Bay to Breakers 12k Footrace
Date: May 15th, 2011
Start Time: 7:00AM
Location: San Francisco, CA
This is one of th [...]
Pseudo-update!
Bay to Breakers race report coming shortly, but in the meantime, feast your eyes on the fabulous products found on the Yanko Design store, l [...]
Footy Focus ...
Outside my own li’l world
On Friday, 29th April, a middle-class (though, technically, she’s upper middle class) English commoner, Catherine “Kate” M [...]
Race Recap: She Runs LA 10k
Race: NikePlus She Runs LA
Date: April 28th, 2011
Start Time: 9:00AM
Location: Cheviot Hills, CA
This was not your conventional 10k race whe [...]
Easter surprise!
Happy Easter, He is risen, alleluia, alleluia!
Okay so I actually opened the egg above prior to Easter, but I’m re-sharing it because [...]
Bloody motivation
What is it? It’s a big slab of medium rare steak (with apologies to non-meat eaters out there!) Indeed, that is my bloody motivation. [...]
Athlete Wannabe ...
Combined (Training) Timetable
Finally got my training plan, courtesy of Hal Higdon! I wish I knew Hal but for now, I shall pretend he’s an old friend who let me cop [...]