LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- RT @librarycongress: For those concerned about the flute: Music Division curators made sure it could be played without damage. This sort ofโฆ
Monthly Archives: September 2011
October Goals
I haven’t done this in a while, so here goes… some quick-and-dirty goals for October 2011. Of course, I should have sat down ear [...]
10km ...
Race Recap: Playa del Run 5k
Race: 10th Annual Playa del Run Aquathlon & 5k
Date: August 4th, 2011
Start Time: 6:00PM
Location: Dockweiler Beach, Playa del Rey, CA
M [...]
On living… to the fullest!
Sometimes, it takes a death of a friend — succumbing to pancreatic cancer — to be reminded that one should live life to the full [...]
My Review of Regent Park Faux-Leather Jacket with Ruffle Detail – Zip Front (For Women)
Originally submitted at Sierra Trading Post
CLOSEOUTS . Regent Park’s jacket has a feminine fit and flare with ruffles along the fu [...]
PALA Complete! October overloaded, redux.
Arbitrary challenge to shock me into fitness: COMPLETE.
Certificate awarded for completing the challenge: downloaded. ๐
Other Thoughts:
8 [...]