Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-7-9days0-3hours0-7minutes-5-4seconds-4-4Upcoming Races
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Monthly Archives: April 2007
Good Friday yesterday and no run today.
I don't know how to fast. Yesterday was Good Friday so fasting and abstinence were called for. Even with the morning snack, I was pract [...]
Training Run: 7 miles
Notes:/me pats herself on her back. I actually stuck to my training schedule today and ran the prescribed 7 miles. It was an easy pace of 13 [...]
Arr Peeh Eye Eleven
Warning, random sites below! Proceed with caution… lol.
Exhibit 21: Statistics: The MovieI can honestly say that I have met and have h [...]
Cross-Training: Walking
Notes:w00t! I actually got to stick to my workout schedule today. It said "Cross-Train" and cross-train I did! Of course, it was o [...]
Long Run Training: 10 miles
Notes:First day of April and I totally missed doing my yearly April Fools pranks this year. I hope it's not a sign of growing up or sum [...]