LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: May 2006
Jackson Pollock by Miltos Manetas
Add this page to your bookmarks/favorites list: http://www.jacksonpollock.org/
Kudos to Johnny for posting this on BW.
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Glad to know I'm not the only one…
…that deals with spam crap on the comments page! Poor Engadget, though. I thought they'd have better ways of dealing with it. Oh [...]
Post-Memorial Day post!
The three-day-weekend was awesome. Granted, I ate a lot and I'll prolly gain 10 lbs. alone from this weekend… Anyway, it was very [...]
Long Run Training: 8 miles
Notes:
My last long run training before the San Diego Marathon and you'd think I'd have it good but today I felt somewhat sluggish [...]
A Friend from Church
A member from the Respect Life Committee at church that I am a part of has created a blog for another friend of ours at our church who is cu [...]
Training Run: 3 miles
Notes:
Another good Nike training run. My group seems to be getting bigger as well! I had a nice big 14-person trail behind me. ^_^ Burned a [...]
Long Run Training: 5 miles
Notes:
Oh boy. What can I say — I was supposed to run 12 miles today and I ended up doing 5. I think I ate too much (yummy) Chinese fo [...]
CONGRATULATIONS, SHERYL!
A big and hearty congratulations to my friend, Sheryl Tan. She graduates later today and will receive her big “J.D.” (Juris Doct [...]
Vote for me.
I know some of you already have an account on X-boarding.com… Anyway, there's another contest and this time, it's one of a p [...]
Football (Soccer) Bloopers!
Another premiership season has passed but this year, we have the World Cup to look forward to! Anyway, keep yourself amused (as I have) with [...]
Training Run: 3 miles
Notes:
Not to bad — this is one of the Nike training runs. Burned a good 381 calories on this one.
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