LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
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Monthly Archives: July 2010
Want… Compex Sport
I’d forgotten that I had subscribed to the Compex newsletter and I got an email from them today regarding a 48-hour sale on their prod [...]
Yet another mashup!
Let’s see, my last post was about the 4th of July 5k race, which was basically posted six days after the race… Then this latest [...]
Recap: Village Runner 5k
Nearly a week after this race, I still haven’t fully recovered! But more of that to come. I wanted to initially PR this race but a wee [...]
July the 4th!
Posting this an hour early but…
I’m going to run another 5K tomorroz — not planning on getting another PR, though as I [...]
