LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Training: 3 miles
Distance: 3.00 miles (4.82 Kilometres)
Time: 0:30:33
Date: June 14th, 2005
Notes:
The run went well. In terms of physical exertion and over [...]
Long Run Training: 7 miles
Distance: 7.02 miles (11.29 Kilometres)
Time: 1:21:75
Date: June 12th, 2005
Notes:
My second long run and boy was I tired. 2 miles into the [...]
Cross-Training
Training Type: Swimming
Duration: 1 hour
Notes:
I only went 600 meters (in this 50×20 meter pool) and it wasn''t even continu [...]
A Click to Fight Hunger.
Visit this website today to do your own little part in feeding hungry children.
[...]
Sad News.
It is with a sad heart that I pass on the following news.
Please join me in remembering a great icon of the entertainment community. The Pil [...]
The Jackal.
Go watch it! It's a relatively old flick and there're some funny scenes (although, it's supposed to be dramatic, but I found [...]
Training: 3 miles
Distance: 3.32 miles (5.34 Kilometres)
Time: 0:33:49
Date: June 8th, 2005
Notes:
Surprised with 10:11 my pace? So am I. Seems like I'm [...]
Patience is a virtue.
I really need to remember that quote when driving in traffic. I really don't understand it. If people are driving a constant speed, and [...]
Training: 3 miles
Distance: 3.00 miles (4.82 Kilometres)
Time: 0:30:54
Date: June 7th, 2005
Notes:
My overall feeling after this run was fine. During the run [...]
Morbid.
While searching for GPS coordinates during my downtime at work today, I came across this website, and, uh, had a bit of fun with it: Find A [...]
