Workout Records[Posted on ]

Training Run: 3 miles

Notes:
Not too bad of a run; scary thing though — I thought my ankle was giving way, but I kept my pace and eventually it warmed up. My insoles are still in their break-in phase. At the end of my 3-miler, the soles of my feet were sore! Then, whilst stretching, I kinda felt my butt muscle twinge! EEK. I must’ve stretched wrong but shook it off and applied Kool ‘N Fit when I got home. I feel better now but man, I’m afraid my insoles will give me a hard time during my 9-miler this weekend. 🙁

Garmin Connect stats, here. Nike+ below:

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