LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: November 2007
2007 NaNoWriMo Winner
My very own novel-writing epilogue.
It is about 12:15AM (at least when I started typing this) on the 1st of December. Happy December!
For an [...]
Nearing the end of November!
Can you believe we're down to the last five days of November? It seems like yesterday that it finally got nice and cold in Los Angeles, [...]
Happy Thanksgiving!
We skipped the turkey this year and went for the less-traditional aged ribeye, red potatoes with dijonaise and chives, corn, and finally my [...]
3 Miles, 1 pancake, 2 sausages, and 2 sprinkles cupcakes
Ran — 3.2 miles this morning at the CalCPA Brentwood Run. Finished at about 38 minutes which is not a personal record for me but one f [...]
OOS!
I'm soooooo out of shape! I haven't done much physical exercise in the past few weeks. Yesterday, I decided to go to the driving r [...]
Build your vocabulary whilst feeding the poor.
Check this out…
For each word you get right, 10 grains of rice are donated to feed the hungry through the World Food Programme.
Who [...]
New layout
After two years (or is it three?) of the same journal layout, I decided to change it a bit — granted, this one's a lot less busy [...]
Ebbsfleet United Football Club
If you haven't heard, check this out.
Basically, this website, My Football Club (myFC) "bought" controlling interest in a non [...]
One thousand plus!
One thousand five-hundred and forty-four and counting! YAY. I'm only 5,256 words behind. lol. You can probably still catch up if you jo [...]
Manual Transmission
Just practised driving down the PV hill on a stick-shift car… Can you say daunting? It actually wasn't that bad but still… [...]
