LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Yearly Archives: 2006
Spring.
*Cue Vivaldi's “Spring”*
Spring arrives at about 10:26AM PT today. That is all. Carry on.
[...]
Missed run.
I woke up at 6:25AM this morning for my long training run and was unable to get out the door cos of my tummy. Ugh. Iono if it's the wea [...]
Happy St. Patrick's Day!
w00t.
My sis said something really absurd: The Los Angeles Archdiocese issued a dispensation today. Yep, Cardinal Mahoney authorised all Ca [...]
Training Run: 5 miles
Notes:
I was unable to run 6 miles today (was .13 miles short — lol!). I had to end my run early cos I was going to be late to Station [...]
Tuna detox?
I think I had one-two-many cans of tuna to eat this week. I will spare you the gross details, well maybe not — I can totally smell tun [...]
Neno's Pizza
If you live in the Lawndale, Redondo Beach, Torrance, Hawthorne & Gardena area, you might have heard of “Neno's Pizza” [...]
Long Run Training: 7 miles
Notes:
The run wasn't too bad — I brought my iPod with me again, too. I didn't feel any pains with my knees or the base of m [...]
Good morning!
I rarely make any early morning posts unless there's footy on telly so… Good morning! 🙂 k, off to my run.
[...]
Ze Pink Panther!
My sistahs and I watched this flick tonight and it was funnay! Granted, there were some corny scenes, but it's a nice mindless (and fun [...]
Training: 5 miles
Distance: 5.26 miles (8.46 Kilometres)
Time: 1:08:03
Date: March 9th, 2006
Notes:
I ran from our house to church tonight. It's about 4. [...]
