LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
![Monday morning group run & summit! (3 of 9) [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18722634_1716222938680630_7166957874671779840_n-280x196.jpg)
Monday morning group run & summit! (3 of 9) [instagram]
Monday morning group run & summit! (3 of 9) Posted by Intagrate Lite
[...]
![Monday morning group run & summit! (2 of 9) [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18722402_1942901929281046_4118394262679191552_n-280x196.jpg)
Monday morning group run & summit! (2 of 9) [instagram]
Monday morning group run & summit! (2 of 9) Posted by Intagrate Lite
[...]
![Monday morning group run & summit! (1 of 9) [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18721871_308264126279426_8290669036115591168_n-280x196.jpg)
Monday morning group run & summit! (1 of 9) [instagram]
Monday morning group run & summit! (1 of 9) Posted by Intagrate Lite
[...]
![Teaser pic of yesterday's fun adventure. But first, here was our burrito brekky made by yours truly :) #burrito #lakemead #boating [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18646708_1439259259467473_6946786263257055232_n-280x196.jpg)
Teaser pic of yesterday's fun adventure. But first, here was our burrito brekky made by yours truly :) #burrito #lakemead...
Teaser pic of yesterday's fun adventure. But first, here was our burrito brekky made by yours truly 🙂 #burrito #lakemead #boating Po [...]
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New trails, yummy potluck, mimosas & a fun time at the #trailjunkie ambassador party yesterday. Thanks @roberekson &...
New trails, yummy potluck, mimosas & a fun time at the #trailjunkie ambassador party yesterday. Thanks @roberekson & @desertdashtrai [...]
![Whoa. Deals to be had at #hutchsbicyclegarage How many bikes should you own? N+1 #Repost @hutchsbicyclegarage ・・・#boom #getsome #memorialdayweekend #memorialdaysale #bicycles #vegas #usedbikeshop #lasvegas #usedbicycle [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18646293_1793753237620033_5313197754325925888_n-280x196.jpg)
Whoa. Deals to be had at #hutchsbicyclegarage How many bikes should you own? N+1 #Repost @hutchsbicyclegarage ・・・#boom...
Whoa. Deals to be had at #hutchsbicyclegarage How many bikes should you own? N+1 #Repost @hutchsbicyclegarage ・・・#boom #getsome #memor [...]
![In case you were wondering… [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18722104_425766911127078_2822736026865238016_n-280x196.jpg)
In case you were wondering… [instagram]
In case you were wondering…
Posted by Intagrate Lite
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![…why I have these serial photos… [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18581125_130830230815494_3302500976388210688_n-280x196.jpg)
…why I have these serial photos… [instagram]
…why I have these serial photos…
Posted by Intagrate Lite
[...]
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…trying out this grid app! #nuunlife #trailrunning #trailjunkie [instagram]
…trying out this grid app! #nuunlife #trailrunning #trailjunkie
Posted by Intagrate Lite
[...]
![How to make Sierra run slower in 100° weather. Puppies. Make her pose with puppies! ;) #nuunlife #heattraining #tripledigits #roadrunning [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18645882_185160648674706_9075250026543841280_n-280x196.jpg)
How to make Sierra run slower in 100° weather. Puppies. Make her pose with puppies! ;) #nuunlife #heattraining #tripledigits...
How to make Sierra run slower in 100° weather. Puppies. Make her pose with puppies! 😉 #nuunlife #heattraining #tripledigits #roadrunning [...]
![I want to ride my bicycle, I want to ride my b— Eek nvm. lol #sohot #im703cda #triathlon #training #desertheat [instagram]](https://www.radragon.com/journal/wp-content/2017/05/18644849_293803541045865_4711955590480396288_n-280x196.jpg)
I want to ride my bicycle, I want to ride my b— Eek nvm. lol #sohot #im703cda #triathlon #training #desertheat [instagram]
I want to ride my bicycle, I want to ride my b— Eek nvm. lol #sohot #im703cda #triathlon #training #desertheat Posted by Intagrate Lite
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