Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-18-7days0-3hours0-3minutes0-2seconds-2-6Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Happy Feast of the Immaculate Conception!
Yay.
p.s.,
To my Catholic friends (you know who you are), it's a Holy Day of Obligation. ^_^
[...]
Random points-of-interest.
Today and perhaps every week, I thought that I'd post a random site or sites, depending on my mood, and tell you why I like it (at leas [...]
Chatty today.
I particularly feel chatty today. Iono… after weeks of almost inactivity from posting, I made three posts (inclusive of this one) with [...]
Attorney Sheryl!
Congratulations to Sheryl! … for passing the 2006 California State Bar exam! I'm so proud of you (and knew all along you can DOOO [...]
Ugh woke up….
…to an earthquake.
This hasn't happened in a while but I suppose the loud thud was more than enough to wake me from my slumber. [...]
Happy Thanksgiving!
I'm so thankful for so many things that it would probably cut into my precious regeneration time (e.g., beauty sleep). Anyway, hope eve [...]
Return to fitness
I've been lazy lately. Haven't really run or exercised after the San Jose 1/2 Marathon last month. Come to think of it, I didn [...]
Global Warming.
OK. WTH. It's the 2nd week of November and today, it felt like mid-summer! T'was over 95 degress Farenheit in the Valley and here [...]
And so it begins.
I nearly forgot about NaNoWriMo but just as I was about to shut down my computer, I saw my little reminder on the calendar, opened a word pr [...]
One year old…
…er!
I wasn't gonna make a big deal outta this but might as well — Happy Birthday to me! Wheeeee!
[...]

