LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Waiting for our respective flights at #LAX with sis. Oh, her shirt reads: Running is a mental sport and we are all INSANE....
Waiting for our respective flights at #LAX with sis. Oh, her shirt reads: Running is a mental sport and we are all INSANE. She's deffo [...]
Delayed 1hr, but finally Surf City-bound via LA #virginamerica #myvxexperience #running
Delayed 1hr, but finally Surf City-bound via LA #virginamerica #myvxexperience #running Posted by Instagrate to WordPress
[...]
RICE-ing. Also, I need a pedicure+_+ #unscheduled #rest
RICE-ing. Also, I need a pedicure+_+ #unscheduled #rest Posted by Instagrate to WordPress
[...]
Making Kale chips. Thanks to my sis @runtricpa for the recipe :) #healthyish #snack
Making Kale chips. Thanks to my sis @runtricpa for the recipe 🙂 #healthyish #snack Posted by Instagrate to WordPress
[...]
Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training
Sunny 4.5mi trail run yesterday, soggy 14mi on road today. 18 weekend miles done! #altra #zerodrop #lamarathon #training Posted by Instagrat [...]
Serious selfie wearing bear ears/headset. #makeupfree
Serious selfie wearing bear ears/headset. #makeupfree Posted by Instagrate to WordPress
[...]
Bye 2014, hello 2015
I tend to write up a year in review post, but since I hardly met my (running) goals last year, I’ve decided to just post my DailyMil [...]
Happy New Year to all! May 2015 bring you blessings, good health, & prosperity! #NYE #2015
Happy New Year to all! May 2015 bring you blessings, good health, & prosperity! #NYE #2015 Posted by Instagrate to WordPress
[...]
This is how mum plays FarmVille 2: Country Escape. xD #iOS
This is how mum plays FarmVille 2: Country Escape. xD #iOS Posted by Instagrate to WordPress
[...]
Who went on a 7mi run/hike and is still passed out? Ella Bella! :) #tiredpuppy #houndmix #trail #run
Who went on a 7mi run/hike and is still passed out? Ella Bella! 🙂 #tiredpuppy #houndmix #trail #run Posted by Instagrate to WordPress
[...]
Christmas Day. Dad & Bogie have bonded. ^_^ #lounging
Christmas Day. Dad & Bogie have bonded. ^_^ #lounging Posted by Instagrate to WordPress
[...]
