Representations
BASE Performance Tri Team
FLO Factory Team
Hutch’s Bicycle Garage
Honey Stinger Hive
Countdown to Ironman California
weeks-18-6days0-6hours0-3minutes-50seconds-3-6Upcoming Races

LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022Sign of the Times

RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)Twitter
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX 14:34 PST 08 March 2023
Oh hai. Nuun Lemon Tea pairs well with my bacon power cap xD #swimLV #triathlon #training #nuunlife [instagram]
Oh hai. Nuun Lemon Tea pairs well with my bacon power cap xD #swimLV #triathlon #training #nuunlife
[...]
A different kind of off-site today! Don't worry, I'm parked, but forget to bring my @karmawifi +_+ Found free wifi tho....
A different kind of off-site today! Don't worry, I'm parked, but forget to bring my @karmawifi +_+ Found free wifi tho. #butwheres [...]
My fav memory of my bro-in-law's pup Bogie was giving him a treat past his bedtime which resulted in him waking my sis at...
My fav memory of my bro-in-law's pup Bogie was giving him a treat past his bedtime which resulted in him waking my sis at 3am so he can [...]
Had some consistent lap splits today! It helped that my lane mate & I paced each other. #teamwork #swimLV #triathlon...
Had some consistent lap splits today! It helped that my lane mate & I paced each other. #teamwork #swimLV #triathlon #training #nuunlife [...]
Wonderful #ows on the first day of Spring w/ #swimLV #triathlon #training #nuunlife [instagram]
Wonderful #ows on the first day of Spring w/ #swimLV #triathlon #training #nuunlife
[...]
My view for another few hours. I look forward to #triathlon #training tomorroz! #weekendwork #nuunlife [instagram]
My view for another few hours. I look forward to #triathlon #training tomorroz! #weekendwork #nuunlife
[...]
Warmup: mini cupcake; Main set: Swim intervals; Cooldown: @bootleggersbrew Far Out #IPA #triathlon #training #stpaddysday...
Warmup: mini cupcake; Main set: Swim intervals; Cooldown: @bootleggersbrew Far Out #IPA #triathlon #training #stpaddysday
[...]
I don't always buy race fotos, but when I do, it's cos I don't look tired in them lol. #ionlyran10km #altrarunning...
I don't always buy race fotos, but when I do, it's cos I don't look tired in them lol. #ionlyran10km #altrarunning #tbt
[...]
Yes, I survived tonight's Tri-specific #swim session ^_^ #stronger #improving #idranklesspoolwater #triathlon #nuunlife...
Yes, I survived tonight's Tri-specific #swim session ^_^ #stronger #improving #idranklesspoolwater #triathlon #nuunlife
[...]
My 2nd brekkers last Fri was PB&J at around 4,300ft. #thulestircrazy #latergram [instagram]
My 2nd brekkers last Fri was PB&J at around 4,300ft. #thulestircrazy #latergram
[...]
Happy #PiDay! Brought Dad to a #pearlizumirun & he enjoyed it + his free shirt lol. Thanks to #PearlIzumi ambassador,...
Happy #PiDay! Brought Dad to a #pearlizumirun & he enjoyed it + his free shirt lol. Thanks to #PearlIzumi ambassador, Monica, for organ [...]

