As posted on Instagram!
![Sweatfie w/ @iteachlv & my starting weight for clean squat! Day 2 of #CrossFit done! #nuunlife #CTechCrossfit #crosstraining #IM703stacruz [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13329014_1621158864869417_906481182_n-280x196.jpg)
![Got to #CrossFit day 2 so early, so coffee first! lol I was so tempted to get Munchkins #nofilters #coffeegram #CTechCrossfit [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13414247_709791415826344_1607984684_n-280x196.jpg)
![I only had 3hrs of sleep cos I was too excited for my 1st #crossfit class! Thanks @iteachlv @dollal for the encouragement! #nuunlife #crosstraining [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13397625_278194379235953_1664502323_n-280x196.jpg)
![Friends, fossils, & trail fun! It was about 100°F in the shade, eek. #nuunlife #heattraining #trailrunning #runyonusa [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13298019_631200180360868_215478617_n-280x196.jpg)
![Never discourage anyone who continually makes progress, no matter how slow. – Plato #persistence #perspiration #inspiration #trailrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13298287_1638729166449037_904814921_n-280x196.jpg)
![My boss today wants to make sure I get my work done. #hoverboss #husky #dogsitting [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13256974_606433549516172_1782195321_n-280x196.jpg)
![We have a house guest! Bro is pet-sitting. #husky #dogsofinstagram [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13277626_839652469472558_1626285122_n-280x196.jpg)
![Pool view as we (our lane anyway) focused on our stroke rate! #SwimLV #triathlontraining #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/06/13260898_244067009301931_917457466_n-280x196.jpg)
![On Mondays, we run the trails on the West Side. Tonight was to see the Ducky tree! #trailrunning #lasvegas #desertdash #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13260880_605973089568284_999378120_n-280x196.jpg)
![Lovely #ows towards #IM703SC #triathlontraining. Wetsuit season is over! Well, for me anyway. :) The water temp was wonderful! #nuunlife #mdw [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13267393_568274396666363_1937188406_n-280x196.jpg)
![I'm five years old. Tried on this Poe/Finn jacket (for kids) at the Disney Store. Ended up getting the BB-8 hat🤓 #starwars #bb8 [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13259461_1094117950659915_491769289_n-280x196.jpg)
LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
