LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: May 2016
![Cottontail + friendly mountain lion + loop da loop + friends = trail run in Las Vegas #wegotlost #itwasanadventure #allrunnersaccountedfor #nuunlife #trailrunning #neverboring #outsideisfree #optoutside [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13248799_114987095584260_477682762_n-280x196.jpg)
Cottontail + friendly mountain lion + loop da loop + friends = trail run in Las Vegas #wegotlost #itwasanadventure...
Cottontail + friendly mountain lion + loop da loop + friends = trail run in Las Vegas #wegotlost #itwasanadventure #allrunnersaccountedfor # [...]
![Big bro just sent me this piccy of the boys! Awww miss them. #dogaunt #needtovisitpups #rottweiler #weimaraner [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13166703_604536669709625_1848509873_n-280x196.jpg)
Big bro just sent me this piccy of the boys! Awww miss them. #dogaunt #needtovisitpups #rottweiler #weimaraner [instagram]
Big bro just sent me this piccy of the boys! Awww miss them. #dogaunt #needtovisitpups #rottweiler #weimaraner
[...]
![Slow & short #heattraining run. #triathlontraining #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13183385_504531266406359_308561837_n-280x196.jpg)
Slow & short #heattraining run. #triathlontraining #nuunlife [instagram]
Slow & short #heattraining run. #triathlontraining #nuunlife
[...]
![I'm glowing #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13126899_740909226048669_955036226_n-280x196.jpg)
I'm glowing #nuunlife [instagram]
I'm glowing #nuunlife
[...]
![Looks like we're riding Tahoe today! #spinning #cyclecorps #triathlontraining [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13167238_286027421729915_1468682072_n-280x196.jpg)
Looks like we're riding Tahoe today! #spinning #cyclecorps #triathlontraining [instagram]
Looks like we're riding Tahoe today! #spinning #cyclecorps #triathlontraining
[...]
![It's that time of the year again! #withoutshoes #toms #oneforone #TOMSPassportRewards [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13167395_1066507593408413_340670311_n-280x196.jpg)
It's that time of the year again! #withoutshoes #toms #oneforone #TOMSPassportRewards [instagram]
It's that time of the year again! #withoutshoes #toms #oneforone #TOMSPassportRewards
[...]
![My sis @runtricpa completed #Miwok100K & its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h 30m. This piccy reminds me of when she signed up to run my 1st 25K trail race w/ me. She's the reason why I got into running, then trails, then ultra… ️ my sisy! #transformationtuesday #runfree #trailrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13092325_268525813482640_1317955624_n-280x196.jpg)
My sis @runtricpa completed #Miwok100K & its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time...
My sis @runtricpa completed #Miwok100K & its 11.5k of vert last Saturday. It was a DNF cos she finished 1hr after the time limit of 15h [...]
![80°F, around 7:15p, & sun still up! ️ #trailrunning #lasvegas #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13117841_1541521926154893_1103175321_n-280x196.jpg)
80°F, around 7:15p, & sun still up! ️ #trailrunning #lasvegas #nuunlife [instagram]
80°F, around 7:15p, & sun still up! ️ #trailrunning #lasvegas #nuunlife
[...]
![Happy Mother's Day to all the great mums out there, especially mine (who I share with my five siblings). ️️ #ilovemymum [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13150896_542586999244414_1081608986_n-280x196.jpg)
Happy Mother's Day to all the great mums out there, especially mine (who I share with my five siblings). ️️ #ilovemymum...
Happy Mother's Day to all the great mums out there, especially mine (who I share with my five siblings). ️️ #ilovemymum
[...]
![One too many selfies & a bathroom break, no sub-2hr, still a PR! I think lol #nuunlife #revelmtcharleston #lasvegas [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13166978_1725862617688908_39325684_n-280x196.jpg)
One too many selfies & a bathroom break, no sub-2hr, still a PR! I think lol #nuunlife #revelmtcharleston #lasvegas...
One too many selfies & a bathroom break, no sub-2hr, still a PR! I think lol #nuunlife #revelmtcharleston #lasvegas
[...]
![Race morning! Best of luck to all on the road, trails, or water today. #revelmtcharleston #lasvegas #running #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13129607_1086998898031136_637063716_n-280x196.jpg)
Race morning! Best of luck to all on the road, trails, or water today. #revelmtcharleston #lasvegas #running #nuunlife
Race morning! Best of luck to all on the road, trails, or water today. #revelmtcharleston #lasvegas #running #nuunlife
[...]
