LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: May 2016
![Oh. Is this the place for a selfie? XD #runrevel #mtcharleston #revelselfie #lasvegas [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13181241_728668250570121_334138828_n-280x196.jpg)
Oh. Is this the place for a selfie? XD #runrevel #mtcharleston #revelselfie #lasvegas [instagram]
Oh. Is this the place for a selfie? XD #runrevel #mtcharleston #revelselfie #lasvegas
[...]
![Got to the #runrevel Mt. Charlestown Expo and finally met @runningwithsd ^_^ #running #lasvegas [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13129711_235801976776074_698874850_n-280x196.jpg)
Got to the #runrevel Mt. Charlestown Expo and finally met @runningwithsd ^_^ #running #lasvegas [instagram]
Got to the #runrevel Mt. Charlestown Expo and finally met @runningwithsd ^_^ #running #lasvegas
[...]
![A rare midweek morning trail run meant that I got to start my day looking at this view! #trailrunning #beyondvegas #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13167399_1712326722349205_1584472584_n-280x196.jpg)
A rare midweek morning trail run meant that I got to start my day looking at this view! #trailrunning #beyondvegas #nuunlife...
A rare midweek morning trail run meant that I got to start my day looking at this view! #trailrunning #beyondvegas #nuunlife
[...]
![May the fourth be with you. #starwars #hikinglasvegas #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13117772_1723699191210958_24992143_n-280x196.jpg)
May the fourth be with you. #starwars #hikinglasvegas #nuunlife [instagram]
May the fourth be with you. #starwars #hikinglasvegas #nuunlife
[...]
![“The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.” – Louis L'Amour. Monday night's screening of #RunFree, the true story of #CaballoBlanco, reminded me of taking in the journey, even if just on a short trail run. #trailrunning #nuunlife [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13129720_873597352785556_1625787999_n-280x196.jpg)
“The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.” – Louis...
“The trail is the thing, not the end of the trail. Travel too fast, and you miss all you are traveling for.” – Louis L'Amour. Mon [...]
![Taking cues from a #yoga bear :) #dontjudge #Repost @meddyteddy・・・Meddy's Mindful Moment "The world is the great gymnasium where we come to make ourselves strong." Swami Vivekananda [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13113906_1588980508096724_1612015955_n-280x196.jpg)
Taking cues from a #yoga bear :) #dontjudge #Repost @meddyteddy・・・Meddy's Mindful Moment "The world is the great...
Taking cues from a #yoga bear 🙂 #dontjudge #Repost @meddyteddy・・・Meddy's Mindful Moment "The world is the great gymnasium [...]
![A trail run followed by a screening of Run Free: The True Story of Caballo Blanco (Micah True). Got to meet & briefly chat with Maria Walton (ultrarunner + Micah's ️), some awesome Raramuri runners, got a rarajipari ball, & met Guadajuko the pup! #runfree #beyondlimitsrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13102412_1017258781643659_1694595912_n-280x196.jpg)
A trail run followed by a screening of Run Free: The True Story of Caballo Blanco (Micah True). Got to meet & briefly chat...
A trail run followed by a screening of Run Free: The True Story of Caballo Blanco (Micah True). Got to meet & briefly chat with Maria Wa [...]
![On Saturday, my sis @runtricpa will make her 2nd attempt at #Miwok100K & all its 11.8k ft gain. She got me into this crazy running life + tris. Go on sis! ^_* #motivationmonday #triathlon #ultrarunning #trailjunkie #trailrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13113752_1262236670505550_1844149440_n-280x196.jpg)
On Saturday, my sis @runtricpa will make her 2nd attempt at #Miwok100K & all its 11.8k ft gain. She got me into this crazy...
On Saturday, my sis @runtricpa will make her 2nd attempt at #Miwok100K & all its 11.8k ft gain. She got me into this crazy running life [...]
![When in Vegas, all you can eat Sushi! Advance Happy Mother's Day to the best mum, @marielilies [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13129328_135496236855866_699289463_n-280x196.jpg)
When in Vegas, all you can eat Sushi! Advance Happy Mother's Day to the best mum, @marielilies [instagram]
When in Vegas, all you can eat Sushi! Advance Happy Mother's Day to the best mum, @marielilies
[...]
![Mother Nature prevented us from riding down the zipline yesterday, but I still had great fun running up 1,400ft in under an hour & then traversing over some technical trails over the next 3hrs for the Lumberjill Challenge. See you back in 2017 #thedirtyvert! #nuunlife #desertdash #trailrunning [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13151253_574964519332847_1851153656_n-280x196.jpg)
Mother Nature prevented us from riding down the zipline yesterday, but I still had great fun running up 1,400ft in under an hour...
Mother Nature prevented us from riding down the zipline yesterday, but I still had great fun running up 1,400ft in under an hour & then [...]
![Radical! #welovethe80s [instagram]](https://www.radragon.com/journal/wp-content/2016/05/13108894_993607704021829_610485649_n-280x196.jpg)
Radical! #welovethe80s [instagram]
Radical! #welovethe80s
[...]
