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Everyday Activities + Calories Burned

I read this article on Discover Health and decided to make a mini cheat-sheet for my Pinterest page. 🙂 Of course, calories burned vary from one person to another, but there’s at least a rough estimate for you to consider especially when doing something mundane like folding clothes (72 calories!) I selected the 8 most interesting from the 20 on their list and put together the graphic below. Anyway, enjoy! (…and be kind; it’s my first time creating those graphic-thingies you see plastered on Pinterest :)).

8 Everyday Activities & Calories They Burn

 

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