RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Calico – 50Km Trail – Calico Ghost Town
21 January 2018
Arches Ultra – 50Km Trail – Moab
27 January 2018
Jackpot Ultra – 100mi – Henderson
18 February 2018
LA Chinatown Firecracker – 5km Road – Los Angeles
25 February 2018
LA Marathon – 26.2 Road – Los Angeles
18 March 2018
Whiskey Basin – 57Km Trail – Prescott
14 April 2018
Quicksilver – 50Km Trail – San Jose
12 May 2018
Little Red Riding Hood – Century Ride – Lewiston
2 June 2018
Bootleg Beatdown – 5Km Trail – Boulder City
16 June 2018
Three Degrees of Hell – 7Km Trail series – Bitter Springs, Rainbow Gardens, Whitney Mesa
6-7 July 2018
Moonlight Madness – Half – Cottonwood
25 August 2018
Devil After Dark – 26.2 Road – Lovell Canyon
15 September 2018
Dam Ruck ‘n’ Run – 3hr Ruck – Bitter Springs
22 September 2018
Skyline to the Sea – 50Km Trail – Saratoga
6 October 2018
Trails of Glory – Marathon Trail – Cottonwood
3 November 2018
- RT @paleo_angel: Have you heard of AIP, the Autoimmune Protocol Diet? Whether this is the first you’ve heard of it or would like to know mo…
Monthly Archives: September 2006
Would you want super powers?
On a certain forum where I post random stuff, this thread came up and asked us registered users: Would you want super powers and what sort o [...]
Oh boy.
Okie. I gotta get going with my 1/2 marathon training soon; like, really really soon. I have 21 days before my San Jose 1/2 marathon (race) [...]
Ah sadness.
I'm somewhat ashamed; I finally visited the dentist this morning after (eep) years of not seeing the dentist and I actually have 5 cavi [...]
Never forget. 9-11-01.
Blessed are they who mourn,
for they will be comforted….
Blessed are they who hunger and thirst for righteousness,
for they will b [...]
NYC photos!
Finally posted my pics from my NYC trip… and it only took about 2 months! Anyway, without even further adieu, the photos: NYC 2006 Alb [...]
England 5, Andorra nil
Wonderful display and performance by the Three Lions. Then again, we were up against Andorra. ^_^
[...]
