RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
21km: 2:09:47 Road (2016)
42km: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Long Course): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Las Vegas 6hr Ultra
18 February 2017
Boulder City 13.1mi & 5Km Trail
25 February 2017
Henderson 13.1mi Trail
4 March 2017
Los Angeles 26.2mi
19 March 2017
American River 50mi Trail
1 April 2017
RAGE Triathlon - Olympic
22 April 2017
Flight of Fire 10Km Trail - Las Vegas
6 May 2017
The Dirty Vert - Trail + Zipline - Boulder City
20 May 2017
Bootleg Beatdown - 5km Trail - Boulder City
17 June 2017
IRONMAN 70.3 Coeur D'Alene
25 June 2017
ET Full Moon - 13.1 Road - Rachel
05-06 August 2017
La Jolla 10mi OWS - Relay
25 September 2017
Las Vegas Triathlon - Olympic
30 September 2017
Pumpkinman Triathlon - Olympic
21 October 2017
Ray Miller 50/50 - 50Km Trail - Malibu
2 December 2017
- What's more awesome than finishing 2mins close to my PR despite double-training for an ultra and 70.3?! FAMILY AND https://t.co/vyUG6URmrH
Monthly Archives: December 2005
HAPPY NEW YEAR!
I decided to change my “first” post of the new year to something other than, “w00t 2006!” — lol. This was a [...]
Happy Christmas!
I'm posting this “early” 'cuz it's Christmas in Italy anyway! Happy Christmas, Mum, Dad, Andreas and everyone!
[...]
Another silly quiz thingy
You Should Get a PhD in Liberal Arts (like political science, literature, or philosophy)
You're a great thinker and a true philoso [...]
Ribbons!
One of the fun things at BF2 (aside from playing the game for shits and giggles) is getting medals and awards and other crap. I got these ye [...]
Herman sent me a great video…
…to start off my day. It's soooo bad and yet, so funny! You might not get it, however, if you haven't watched “The Pas [...]
I think I'm going to catch a cold.
You know how sometimes, you can tell if you're going to be sick… Your throat begins to tingle and other symptoms appear. Well, I [...]
Crashtastic!
So I recently began playing some Battlefield 2 again. I'm about 30% from the next “rank” (Corporal) and am pretty psyched a [...]
Blues versus Reds Champions League Draw.
I was able to catch the live feed of this game on the telly this afternoon. Matchday 6, group G of the UEFA Champions League. Everyone seeme [...]
Mammoth photos posted!
Finally got around to uploading the pics from my Thanksgiving weekend trip to Mammoth mountain! Yay! You can find them here.
Oh yah, and th [...]
