RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
Avalon 50/50 – 50Km Trail – Avalon
11 January 2020
Jackpot Ultra – 24hrs – Henderson
15 February 2020
LA Marathon – 26.2 Road – Los Angeles
7 March 2020
Blood, Sweat, & Beers – 21km Trail – Boulder City
28 March 2020
Fast Times at West Tech High (CrossFit)
25 April 2020
Ironman Santa Rosa – Triathlon – Santa Rosa
25 July 2020
- Try @Maluma x The Sun. This song was built with real sounds from the sun - in celebration of @MichelobULTRA Pure Go… https://t.co/iQ4Br2I8Yt
Monthly Archives: December 2005
HAPPY NEW YEAR!
I decided to change my “first” post of the new year to something other than, “w00t 2006!” — lol. This was a [...]
Happy Christmas!
I'm posting this “early” 'cuz it's Christmas in Italy anyway! Happy Christmas, Mum, Dad, Andreas and everyone!
[...]
Another silly quiz thingy
You Should Get a PhD in Liberal Arts (like political science, literature, or philosophy)
You're a great thinker and a true philoso [...]
Ribbons!
One of the fun things at BF2 (aside from playing the game for shits and giggles) is getting medals and awards and other crap. I got these ye [...]
Herman sent me a great video…
…to start off my day. It's soooo bad and yet, so funny! You might not get it, however, if you haven't watched “The Pas [...]
I think I'm going to catch a cold.
You know how sometimes, you can tell if you're going to be sick… Your throat begins to tingle and other symptoms appear. Well, I [...]
Crashtastic!
So I recently began playing some Battlefield 2 again. I'm about 30% from the next “rank” (Corporal) and am pretty psyched a [...]
Blues versus Reds Champions League Draw.
I was able to catch the live feed of this game on the telly this afternoon. Matchday 6, group G of the UEFA Champions League. Everyone seeme [...]
Mammoth photos posted!
Finally got around to uploading the pics from my Thanksgiving weekend trip to Mammoth mountain! Yay! You can find them here.
Oh yah, and th [...]
