LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Monthly Archives: September 2004
I made it.
Post-race update: Per my blog title above, I made it. I completed the 4th Annual Arden Energy Challenge race, the 6.2 miles that was a mostl [...]
Happy Birthday, Ryan!
Happy Birthday to Ryan Rillorta! YAY! It was great to have dinner with you and Marie, Jo Nisha, and Sheryl last night! I actually managed no [...]
fermo.
I “showed” great restraint yesterday; After running a couple of errands, I stopped by the Tarzhay Greatland in Manhattan Beach a [...]
Redondo Beach
Went to the beach to run last night — it was closed; well, closed to those who want to swim/surf! This meant more parking for a runner [...]
La Jolla Beach (La Jolla, CA)
I had a great day at the La Jolla Shores beach today. “Getting some sun” and being outdoors really helps if you're looking [...]
Another busy day.
The day was spent mostly at a client's office.
As far as my running goes, I haven't trained since before the Labor Day weekend! A [...]
Labor Day Weekend
Before I forget, congratulations to CeLyna and Alex for the birth of their baby daugher, Alc
[...]
Bad news (Sharon Santos dead)
As of 5:58 pm PDT September 2, 2004, the car of Sharon Santos was reported found in Chinatown. They found a dead body in the trunk but have [...]
A new month
Wow. Today was another one of those busy days (I got to fit in a game or two of CS, though — hehehe). It was terribly hot, too. I was [...]
