LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
![Vegas at Skyline! [instagram]](https://www.radragon.com/journal/wp-content/2018/10/41750023_178225666422438_312890207874872851_n-280x196.jpg)
Vegas at Skyline! [instagram]
Vegas at Skyline! Posted by Intagrate Lite
[...]
![Flat Raciel ready for Skyline to the Sea 50km tomorroz! #trailjunkie #hshive #baseperformance [instagram]](https://www.radragon.com/journal/wp-content/2018/10/41947689_283090918972193_4014276302334057498_n-280x196.jpg)
Flat Raciel ready for Skyline to the Sea 50km tomorroz! #trailjunkie #hshive #baseperformance [instagram]
Flat Raciel ready for Skyline to the Sea 50km tomorroz! #trailjunkie #hshive #baseperformance Posted by Intagrate Lite
[...]
![Santa Cruz with friends. Light walk on the pier before race day. [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42002658_347934185949538_1243888332950724934_n-280x196.jpg)
Santa Cruz with friends. Light walk on the pier before race day. [instagram]
Santa Cruz with friends. Light walk on the pier before race day. Posted by Intagrate Lite
[...]
![One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open water swim, I didn’t wanna miss the chance to train. Thankfully, my coach had duct tape and taped my flip flops to my feet and off I went! 🤣#Repost @iracelikeagirl with @get_repost・・・KONA GIVEAWAY! Want to win a brand new Shimano wheelset? What about a free membership to IRACELIKAGIRL? We’re teaming up with @rideshimano to celebrate the #IMWC this month and are giving away ONE OF EACH! ***Here’s how to win:1. Like this photo and follow @iracelikeagirl and @rideshimano.2. Mention 3 friends in the comments below.3. Tell us about your favorite cycling moment in your own post. (i.e. Your first time riding clipless? Finishing your first century?) Be sure to tag @iracelikeagirl and @rideshimano in your post.***Challenge will close October 13th. ***Good luck! #iracelikeagirl #rideshimano *2019 memberships are open for the team. Limited to the first 200 members and closing November! Details in bio. [instagram]](https://www.radragon.com/journal/wp-content/2018/10/41846220_162745171325529_1618223194929724798_n-280x196.jpg)
One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open...
One of my fav cycling memories is riding my clipless pedals wearing flip flops! I forgot to bring my shoes and after an open water swim, I d [...]
![Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and celebrated the heroes who emerged from it. #vegasstronger Group 📸: @johnberunning Flag 📸: @nikbee702 [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42515679_2008017722823179_4709641092093435211_n-280x196.jpg)
Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and...
Joined the VegasStrong Ruckers on our inaugural Ruck on Monday night where we honored the victims of the 1 October Tragedy and celebrated th [...]
![#VegasStrong [instagram]](https://www.radragon.com/journal/wp-content/2018/10/42420035_539954886449369_3657033511152754085_n-280x196.jpg)
#VegasStrong [instagram]
#VegasStrong Posted by Intagrate Lite
[...]
![I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was tough hiking overnight with zero sleep, but the sunrise peak view at 6:30 this morning was fantastic! Thanks Khanh!! Night 📸: @khanhx P.s., yes, I wore a Pegacornn(Pegasus+Unicorn) onesie whilst hiking. It.Was. Comfy. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/40509696_469215073570562_4978092813687242756_n-280x196.jpg)
I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was...
I’ve been meaning to join Khanh’s Mt Charleston Midnight/Sunrise Summits and at 12:40am today, I was able to do so! It was tough hiking [...]
![My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv [instagram]](https://www.radragon.com/journal/wp-content/2018/09/42068998_1707736786019987_1824032924435858636_n-280x196.jpg)
My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv [instagram]
My second time going on a Hoppy Run last night and it was everything! 🤣🤣🤣 Bowling photo credit: @kevlv Posted by Intagrate Lite
[...]
![My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night #neverboring runventure lol. Also, Citrus @boausa shorts FTW! #myboausa [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41834633_2763216073704590_216240063715734844_n-280x196.jpg)
My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night...
My talented & kickarse ultrarunning friend @kevlv puts together some amazing videos! This was from our Monday Night #neverboring runvent [...]
![We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes and got fantastic views of The Strip heading back. I miss the singletrack, though… [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41463867_660962340942381_6171653661655849077_n-280x196.jpg)
We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes...
We didn’t get to run on our fav trails tonight thanks to the man, but we made the most out of it in our #hokaoneone demo shoes and got fan [...]
![A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi uphill hike, blowdart shooting, and much more whilst wearing a 22lbs rucksack! Next year, I’ll do the double. [instagram]](https://www.radragon.com/journal/wp-content/2018/09/41488015_1304231699712555_8305051779149537094_n-280x196.jpg)
A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi...
A special medal Monday for an event I had never done and didn’t think I could do: a ruck! It had PT, survival supper, 6mi uphill hike, blo [...]
