LA Marathon – 26.2 Road – Los Angeles
20 March 2022
RAGE Triathlon – Olympic Distance – Lake Mead
30 April 2022
Las Vegas Triathlon – Olympic Distance – Lake Mead
1 October 2022
Ironman California – Triathlon – Sacramento
23 October 2022
RUN
5km: 0:25:20 Road (2013)
10km: 0:54:11 Road (2013)
13.1mi: 2:09:47 Road (2016)
26.2mi: 5:16:54 Road (2012)
50km: 7:11:24 Trail (2015)
50mi: 12:56:58 Trail (2017)
24hrs: 38.5mi (2020)
48hrs: 103.5 miles (2019)TRIATHLON
Olympic: 3:09:20 (2016)
70.3 (Half-Ironman): 7:19:26 (2016)OPEN WATER SWIM
1.2mi: 0:43:21 (2016)
2.4mi: 1:33:00 (2014)
- Do you remember when you joined Twitter? I do! #MyTwitterAnniversary https://t.co/YvIq6oBuKX
Final workout of the #CrossFit Games Open. So stoked! #scaled 🤣#Repost @crossfitgames with @get_repost・・・Open Workout #19point5Review Open workout details and descriptions carefully at Games.CrossFit.com. The deadline to submit scores for 19.5 is 6 p.m. PDT on March 25. Scorecard linked in bio.Use #19point5 and tag @CrossFitGames to share your experience #InTheOpen @fitaid @emilybridgers [instagram]
Final workout of the #CrossFit Games Open. So stoked! #scaled 🤣#Repost @crossfitgames with @get_repost・・・Open Workout #19point5Re [...]
It’s @baseperformance day! Got my team kit filled with all my favourite things — especially the #RecoveryActivator supplement. A must for my Ultras and when I completed my first (103.5mi) in February 😎🏽 #bestTeamEver [instagram]
It’s @baseperformance day! Got my team kit filled with all my favourite things — especially the #RecoveryActivator supplement. A must fo [...]
On Tuesdays, we ruck! Kingston & I got some miles towards the @goruck #MonthlyChallenge with @vegasstrongruckers . He also modelled his Silkies, was afraid of @millionburpee Buddy the Mini Yorkie, got to see the Fremont Street Experience for the first time along with being petted by a Chippendale, saw a dinosaur riding a pedicab, went to Container Park, and finally thanked the brave firefighters. Basically, a normal Vegas evening 🤣 #RuckYourDog [instagram]
On Tuesdays, we ruck! Kingston & I got some miles towards the @goruck #MonthlyChallenge with @vegasstrongruckers . He also modelled his [...]
On Mondays, we run trails. 🤓 [instagram]
On Mondays, we run trails. 🤓 Posted by Intagrate Lite
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Friday was the penultimate workout of the #CrossFit Open 19.4 (scaled) and it kicked my bum! Deffo have to work on my pull ups. I finished the first set at 4:58 and spent the rest of the time attempting the pull ups… (I got ONE) 🤣🤣🤣 #intheopen [instagram]
Friday was the penultimate workout of the #CrossFit Open 19.4 (scaled) and it kicked my bum! Deffo have to work on my pull ups. I finished t [...]
Snatches & BMU! Coach @therealtonedeaf called it. 🏽 #scaled #again [instagram]
Snatches & BMU! Coach @therealtonedeaf called it. 🏽 #scaled #again Posted by Intagrate Lite
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It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price increase this Friday. Link on my bio. 🏽 [instagram]
It’s almost here! @desertdashtrailraces Blood, Sweat & Beers! (Or rootbeers if you are signing up your little one for the 2km.) Price [...]
The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georgeokinaka @kevlvphotography shorts: @boarunning #myboausa #trailjunkie [instagram]
The best part about trail races are the free photos, right? It was awesome to see George and @kevlv out on the course last Saturday!: @georg [...]
Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after-a-leg-heavy workout! 🤣 Also, I took All. The. Selfies. [instagram]
Before yesterday’s trail race, I nearly signed up for the half-Mary.; Trail Trashed’s 10km was just the right distance for the day-after [...]
Friday evening’s 19.3 was challenging yet fun! Thanks to Coach @arvin_anderson and @svc_mindbody_performance for their hospitality! [instagram]
Friday evening’s 19.3 was challenging yet fun! Thanks to Coach @arvin_anderson and @svc_mindbody_performance for their hospitality! Poste [...]
Happy International Women’s Day to al the strong ladies out there! #findyourtribe #iwd2019 #fbf [instagram]
Happy International Women’s Day to al the strong ladies out there! #findyourtribe #iwd2019 #fbf Posted by Intagrate Lite
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