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ex sententia RaDragon
brain farts, run & triathlon musings, Olympic weightlifting adventures, Chelsea FC, Base Performance, FLO Cycling, & randomnesseses
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[Posted on
19 March, 2019
]
On Mondays, we run trails. 🤓 [instagram]
On Mondays, we run trails. 🤓
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Intagrate Lite
[Posted on
19 March, 2019
] This entry was posted in
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«
Friday was the penultimate workout of the #CrossFit Open 19.4 (scaled) and it kicked my bum! Deffo have to work on my pull ups. I finished the first set at 4:58 and spent the rest of the time attempting the pull ups… (I got ONE) 🤣🤣🤣 #intheopen [instagram]
On Tuesdays, we ruck! Kingston & I got some miles towards the @goruck #MonthlyChallenge with @vegasstrongruckers . He also modelled his Silkies, was afraid of @millionburpee Buddy the Mini Yorkie, got to see the Fremont Street Experience for the first time along with being petted by a Chippendale, saw a dinosaur riding a pedicab, went to Container Park, and finally thanked the brave firefighters. Basically, a normal Vegas evening 🤣 #RuckYourDog [instagram]
»
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